Holland & Barrett Iron + B Vits, Vit C & Minerals 500ml Liquid

Body benefits

Start your day with a liquid formula that supports energy, helps to reduce tiredness and helps maintain healthy red blood cells. Many women in particular don’t get enough iron from food alone, so this orange-flavoured blend pairs iron with B vitamins, vitamin C and minerals to help you feel supported.

What makes it special

"We've designed this formula to be kind on the stomach,” says our nutritionist, who also notes that this advanced blend goes far beyond iron alone. “We’ve packed this liquid with B vitamins (B3, B5 and B9), plus it also contains minerals like copper, iodine, manganese and zinc, alongside magnesium and vitamin C,” they add. “Together, they create a liquid that supports you day to day – all in one easy formula.”

How to take

• Take 5ml daily straight from the spoon
• Best enjoyed in the morning as part of your routine
• Store in the fridge once opened

Full ingredients

Water, Sugar, Barley and Malt Extract (Cereals containing Gluten), Glucose Syrup, Honey, L-Lysine Hydrochloride, Ferric Ammonium Citrate, Zinc Citrate, Flavouring (Orange Flavour), Acidity Regulator (Citric Acid), Vitamin C (L-Ascorbic Acid), Xanthan Gum, Calcium Glycerophosphate, Niacin (Nicotinamide), Preservative (Potassium Sorbate), Colour (Plain Caramel), Vitamin B1 (Thiamin Mononitrate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxine Hydrochloride), Pantothenic Acid (d-Calcium Pantothenate), Manganese Gluconate, Vitamin B2 (Riboflavin), Cupric Sulphate, Folic Acid, Potassium Iodide.

For allergens, see ingredients in bold.

Always read the label before use

Advisory Information:

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Children 3-5 years of age: Take 5ml once a day, approx. 30 minutes before the morning or evening meal. Children 6-12 years of age: Take 10ml once a day, approx. 30 minutes before the morning or evening meal. Adults and children over 12: Take 10ml twice a day, approx. 30 minutes before morning and evening meals. Do not exceed stated dose.