Holland & Barrett Psyllium Husk 180 Capsules

Body benefits

Start your day with Holland & Barrett Psyllium Husk capsules which are a source of fibre. They work by absorbing water to form a gel like substance. With adults needing 30g of fibre per day, yet 96% falling short of this, psyllium husk capsules can help to bridge this gap.

What makes it special

Psyllium Husk is a well-researched dietary fibre ingredient, derived from the outer coating of Plantago ovata seeds, a plant grown mainly in India. It has been used for centuries in traditional wellness practices. Psyllium is naturally high in fibre, consisting of approximately 70% soluble fibre and 30% insoluble fibre

How to take

• Take six capsules daily with a meal and a glass of water to support your fibre goals
• Not intended for use by anyone under 12 years of age

Full ingredients

Psyllium Husk Powder (Plantago ovata), Capsule Shell (Gelatine). May contain traces of mustard and sesame

For allergens, see ingredients in bold.

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.

Any medication should be taken one hour prior to consuming this product. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek medical attention. Consult with your doctor before using this product if you have or have had bowel obstruction or diabetes. This product is not intended for use by persons under the age of 12

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 6 Capsule(s) per day, preferably with a meal. Do not exceed stated dose.