Solgar Psyllium Husks Fibre Capsules contains psyllium husks which are full of fibre known to help with bowel movements. This product is sugar, salt and starch free and is suitable for vegans. People suffering from constipation are often advised to improve their condition and promote bowel movements by increasing their daily dietary fibre. Fibre can not be digested by the human body so it passes through without being absorbed. Sources of fibre include fruit, wholegrains, brown rice, pulses and nuts. A natural dietary source of fibre, psyllium husks absorb water in the digestive system, increasing in volume as they make their way through the body. This helps to relieve symptoms of constipation by softening stools and congestion of the bowels. Mainly grown in the middle East, psyllium husk or isphagula, as it’s also known, is the covering of seeds of the plant, plantago psyllium.
As a food supplement for adults, two (2) vegetable capsules daily with a large glass of juice or water (250ml) or as directed by a healthcare practitioner. Do not exceed directions for use.
Always read the label
Powdered Psyllium Husks Fibre 1000mg, vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of the reach of children. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.