Take one tablet per day with your main meal. Swallow with a glass of water or cold drink. Tablets should be taken once a day and immediately after a main meal, to maximise the absorption of nutrients.
Vitamin A, Betacarotene, Vitamin D3, Vitamin C, Thiamin (Vitamin B1), Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12, Biotin, Folacin (Folic Acid), Niacin (Vitamin B3), Pantothenic Acid, Vitamin E, L-Arginine, L-Methionine, PABA, Iron, Zinc, Iodine, Man
No artificial colours, gluten, preservatives, salt or yeast.
Do not chew. Do not exceed the recommended intake.