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Vegan Vitamins & Supplements

272 items
Image 1 for Vegan Triple Omega 3-6-9 Oil 60 GummiesImage 2 for Vegan Triple Omega 3-6-9 Oil 60 GummiesImage 3 for Vegan Triple Omega 3-6-9 Oil 60 GummiesImage 4 for Vegan Triple Omega 3-6-9 Oil 60 Gummies
Holland & Barrett
Vegan Triple Omega 3-6-9 Oil 60 Gummies
(55)
Buy 1 Get 1 Free
€24.69
€0.41/1 Chewable
Online Only Offer
Image 1 for High Strength Slow Release Vitamin B12 1000ug 180 TabletsImage 2 for High Strength Slow Release Vitamin B12 1000ug 180 TabletsImage 3 for High Strength Slow Release Vitamin B12 1000ug 180 TabletsImage 4 for High Strength Slow Release Vitamin B12 1000ug 180 Tablets
Holland & Barrett
High Strength Slow Release Vitamin B12 1000ug 180 Tablets
(1256)
3 for 2 Mix & Match
€27.49
€0.15/1 Tablet
Image 1 for Potassium 120 TabletsImage 2 for Potassium 120 TabletsImage 3 for Potassium 120 TabletsImage 4 for Potassium 120 Tablets
Holland & Barrett
Potassium 120 Tablets
(228)
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€14.95
€0.12/1 Tablet
Online Only Offer
Image 1 for High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesImage 2 for High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesImage 3 for High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 CapsulesImage 4 for High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
Holland & Barrett
High Strength Vegan Triple Omega 3-6-9 Oil 680mg 30 Capsules
(81)
3 for 2 Mix & Match
€20.14
€0.67/1 Capsules
Image 1 for Wellkid Peppa Pig Multi-Vitamin Strawberry Flavour 30 JelliesImage 2 for Wellkid Peppa Pig Multi-Vitamin Strawberry Flavour 30 JelliesImage 3 for Wellkid Peppa Pig Multi-Vitamin Strawberry Flavour 30 Jellies
Vitabiotics
Wellkid Peppa Pig Multi-Vitamin Strawberry Flavour 30 Jellies
(104)
Buy one get one 1/2 price
€14.99
€0.50/1 softgel
Image 1 for Complete Vit B Complex 120 TabletsImage 2 for Complete Vit B Complex 120 TabletsImage 3 for Complete Vit B Complex 120 TabletsImage 4 for Complete Vit B Complex 120 Tablets
Holland & Barrett
Complete Vit B Complex 120 Tablets
(243)
3 for 2 Mix & Match
€7.09
€0.06/1 Tablet
Image 1 for Methylcobalamin 1000µg 30 Nuggets
Solgar
Methylcobalamin 1000µg 30 Nuggets
(88)
3 for 2 Mix & Match
€20.99
€0.70/1 Nugget
Image 1 for Wellkid Marvel Vitamin D 7-14 years 50 Vegan Soft JelliesImage 2 for Wellkid Marvel Vitamin D 7-14 years 50 Vegan Soft JelliesImage 3 for Wellkid Marvel Vitamin D 7-14 years 50 Vegan Soft JelliesImage 4 for Wellkid Marvel Vitamin D 7-14 years 50 Vegan Soft Jellies
Vitabiotics
Wellkid Marvel Vitamin D 7-14 years 50 Vegan Soft Jellies
(39)
€19.49
€0.39/1 Chewable
Image 1 for Wellwoman 60 GummiesImage 2 for Wellwoman 60 GummiesImage 3 for Wellwoman 60 Gummies
Vitabiotics
Wellwoman 60 Gummies
(47)
€24.49
€0.41/1 Chewable
Image 1 for ® Adult Multivitamin 60 GummiesImage 2 for ® Adult Multivitamin 60 GummiesImage 3 for ® Adult Multivitamin 60 Gummies
Nature's Bounty
® Adult Multivitamin 60 Gummies
(4)
3 for 2 Mix & Match
€22.99
€0.38/1 Chewable
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Starpowa
Women's Energy Multivitamin 30 Gummies
(65)
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€31.99
€1.07/1 Chewable
Image 1 for ABC to Z Vegan Multivitamins 120 TabletsImage 2 for ABC to Z Vegan Multivitamins 120 TabletsImage 3 for ABC to Z Vegan Multivitamins 120 TabletsImage 4 for ABC to Z Vegan Multivitamins 120 Tablets
Holland & Barrett
ABC to Z Vegan Multivitamins 120 Tablets
(241)
3 for 2 Mix & Match
€16.89
€0.14/1 Tablet
Image 1 for High Strength Co-Q10 100mg 90 CapsulesImage 2 for High Strength Co-Q10 100mg 90 CapsulesImage 3 for High Strength Co-Q10 100mg 90 CapsulesImage 4 for High Strength Co-Q10 100mg 90 Capsules
Holland & Barrett
High Strength Co-Q10 100mg 90 Capsules
(248)
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€48.79
€0.54/1 Capsules
Online Only Offer
Image 1 for Vegan Vitamin D 3000 I.U. 75ug 90 TabletsImage 2 for Vegan Vitamin D 3000 I.U. 75ug 90 TabletsImage 3 for Vegan Vitamin D 3000 I.U. 75ug 90 TabletsImage 4 for Vegan Vitamin D 3000 I.U. 75ug 90 TabletsImage 5 for Vegan Vitamin D 3000 I.U. 75ug 90 Tablets
Holland & Barrett
Vegan Vitamin D 3000 I.U. 75ug 90 Tablets
(21)
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€18.99
€0.21/1 Tablet
Image 1 for Together Natural Algae DHA Omega 3 30 SoftgelsImage 2 for Together Natural Algae DHA Omega 3 30 SoftgelsImage 3 for Together Natural Algae DHA Omega 3 30 SoftgelsImage 4 for Together Natural Algae DHA Omega 3 30 SoftgelsImage 5 for Together Natural Algae DHA Omega 3 30 Softgels
Together Health
Together Natural Algae DHA Omega 3 30 Softgels
(169)
€17.99
€0.60/1 Capsules
Image 1 for High Strength Slow Release Vitamin B12 1000ug 120 TabletsImage 2 for High Strength Slow Release Vitamin B12 1000ug 120 TabletsImage 3 for High Strength Slow Release Vitamin B12 1000ug 120 Tablets
Holland & Barrett
High Strength Slow Release Vitamin B12 1000ug 120 Tablets
(1256)
3 for 2 Mix & Match
€22.49
€0.19/1 Tablet
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Sambucol
60 Chewable Teddies
(60)
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€19.00
€0.32/1 Chewable
Image 1 for High Strength Complete Vit B Complex 120 TabletsImage 2 for High Strength Complete Vit B Complex 120 TabletsImage 3 for High Strength Complete Vit B Complex 120 Tablets
Holland & Barrett
High Strength Complete Vit B Complex 120 Tablets
(603)
3 for 2 Mix & Match
€13.99
€0.12/1 Tablet
Image 1 for SmartKids Iron with Vitamin C 30 Strawberry Flavour GummiesImage 2 for SmartKids Iron with Vitamin C 30 Strawberry Flavour GummiesImage 3 for SmartKids Iron with Vitamin C 30 Strawberry Flavour Gummies
Bioglan
SmartKids Iron with Vitamin C 30 Strawberry Flavour Gummies
(117)
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€10.50
€0.35/1 Chewable
Image 1 for Vegan Glucosamine 500mg 60 TabletsImage 2 for Vegan Glucosamine 500mg 60 TabletsImage 3 for Vegan Glucosamine 500mg 60 TabletsImage 4 for Vegan Glucosamine 500mg 60 Tablets
Holland & Barrett
Vegan Glucosamine 500mg 60 Tablets
(21)
3 for 2 Mix & Match
€12.99
€0.22/1 Tablet
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Shop Vegan Vitamins & Supplements at Holland & Barrett

The growth in veganism across all ages, backgrounds and walks of life, has led to many important innovations to address this growing demand for high quality, plant-based choices.

Whether it is meat-free alternatives to beef, fish and chicken, vegan yoghurt or even vegan choices in fashion, vegans can now embrace their lifestyle across all spheres of daily life.

At Holland & Barrett, we believe that making healthy choices, like veganism, should be encouraged as part of a broader set of health decisions available to our customers.

With over 390 products available through our online store and store network, we are continually broadening our offering to our vegan customers, especially when it comes to vegan vitamin supplements.

Vegan supplements - what makes them vegan?

The term ‘vegan’ is much broader than food, or supplements, because it is a lifestyle choice and one made about how vegans choose to engage with the world.

There is still a debate as to where veganism began, with many cultures claiming to be the originators of the idea.

Some say the term was coined in 1944 by Donald Watson whilst others suggest there was a first recorded western reference by Pythagoras in circa 500BC.

What is common to these origination ideas is the unity around a life choice, rather than a diet.

The benefits of a vegan diet are still being studied, but what is also emerging is the positive collective impact on our planet.

By definition, vegan products do not include any meat, eggs, dairy products and animal-derived ingredients in either the contents or the casing.

The labelling is important, and vegan customers should look out for marks of compliance with these standards, such as the green ‘Vgn’ logo.

Other specifics to look out for are phrases such as ‘suitable for vegetarians and vegans’ and the make-up of any ‘glazing agent’ or the ingredients that keep the supplement in shape.

Key exclusions on labelling may also include no milk or no lactose (the sugar found in milk), no fish or crustaceans (crabs or similar) and no porcine (pork).

When shopping for vegan supplements, it is important to ensure that these meet the requirements of your broader diet plan.

There are numerous food sources of vitamin B12 such as nutritional yeast, some fortified soya beans and many grains, all of which could support a balanced vegan diet.

For those seeking food sources for vitamin D, Zinc, Iodine and omega-3’s, there are a number easy to find foods that can assist with this.

What vegan multivitamin choices are there?

There are multitude of vegan multivitamin options available to help to ensure a healthy diet and the best vegan supplements can be found here on Holland and Barrett.

Vegan multivitamins provide a wide range of micronutrients, including many minerals that may otherwise be lacking in some vegan diets.

In almost all categories of supplementation, there are vegan choices or alternatives available. Some examples of these alternatives include the use of mushroom powder in the Holland & Barret’s Mushroom Vegan Vitamin D, where the mushrooms have replaced animal D-vitamin sources, like eggs.

Vitamin B12, which helps assist our body’s energy metabolism, making red blood cells and supporting your immune system, can be supplemented through ingredients such as plant milks and yeast extracts, replacing animal-based sources like oily fish, cheese or meat.

The addition of fortified plant foods in a diet can assist with ensuring that vegans consume sufficient vitamin B12.

What vitamins should vegans take?

The NHS recommends that those on a vegan diet consider supplementation of, amongst others, vitamin B12.

Vegan supplements which include omega-3 (EPA & DHA) and vitamin D are also recommended.

For some people, there may be a need to include an additional iron supplement. However, it is recommended that this be discussed first with your healthcare professional.

All of these supplements can also be further assisted through the inclusion of green leafy vegetables, seeds and nuts.

The inclusion of sea vegetables such as seaweed, or vegan snacks made from seaweed, can assist those who are low in iodine – which can sometimes be a consequence of choosing not to consume meat.

For further information, check out our short article ‘What vitamins do vegans need?’ on The Health Hub.

If you are uncertain about any of the supplement choices available, then please consult your healthcare professional for individual advice to address your dietary needs.

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