Allergies

One in four people suffer from an allergy at some point in their lives. You can be allergic to pollen, dust mites, certain foods, insect stings and medication, amongst other things. Some allergies can be life-threatening.

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Latest articles

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Ultimate guide to hay fever symptoms: the signs to look out for

Itchy, sneezy and watery-eyed – it's not a good look. But is it hay fever or just a sunny day sniffle? Spot the symptoms and take control

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Struggling with hay fever? Our best hay fever remedies and relief

From natural remedies for hay fever to hay fever medications, we asked our in-house expert ways to relieve the symptoms of hay fever

Levantine vegetarian salad with bulgur, quinoa, tomato, cucumber, parsley and lemon juice. Tabbouleh with bulgur closeup

What is histamine?

What is histamine, and what does it do? Dive into the world of histamine and learn more about how the food you eat could impact it, here in our helpful guide.

happy family father and child run on meadow with a kite in the summer on the nature

Hives caused by hay fever: is ‘hay fever rash’ a thing?

If you have itchy, red and bumpy skin, it could be linked to your hay fever. Find out what a ‘hay fever rash’ is and how to treat it

Hay fever or common cold: which do you have?

Hay fever or common cold? With such similar symptoms, it can be tricky to tell. Spot the key differences and figure out what’s really making you sniffle

We answer your most Googled questions on hay fever

Is it hay fever or a cold? Will it ever go away? We answer the most Googled questions on hay fever here.

How to plan a holiday with a nut allergy

We hear how Louise Jones, founder of Netmums, tackles travelling with a child with a nut allergy. Discover the expert advice on how to achieve a stress-free holiday with a nut-allergic child.

Causes & symptoms of seasonal allergies

What are the causes & symptoms of seasonal allergies? They’re extremely common, with 1 in 5 people having hay fever in the UK alone. Learn more about them.

How to fight summer allergies

Suffering from summer allergies & not sure what to do? This article contains lots of practical advice for dealing with allergies. Read on.

Your natural guide to managing allergies

Stop pollen in its tracks using our natural allergy survival guide. Don't let sneezes and sore eyes ruin your day by reading the guide here.

Promoting good digestion and understanding food allergies

It can be very frustrating when your tummy starts acting up. Get our information on good digestion and food allergies here...

What is an allergy and could I have one?

An allergy is the body’s overreaction to a substance it is exposed to, through eating, breathing or via skin contact, such as pollen, eggs, nuts or gluten.