Allergy Help

Latest articles

Levantine vegetarian salad with bulgur, quinoa, tomato, cucumber, parsley and lemon juice. Tabbouleh with bulgur closeup

What is histamine?

What is histamine, and what does it do? Dive into the world of histamine and learn more about how the food you eat could impact it, here in our helpful guide.

What is an allergy and could I have one?

An allergy is the body’s overreaction to a substance it is exposed to, through eating, breathing or via skin contact, such as pollen, eggs, nuts or gluten.

Fresh nettle leaves. Botanical pattern. Green leaves background. Thickets of nettles.

12 best natural antihistamines

Suffering from allergies and considering on treating them naturally? Check out the list of 12 best natural antihistamines featured in this article.

How to do allergy patch tests at home

Been advised to do a patch test and not sure how to go about it? Don't worry, we've explained why they're important and how to conduct one in our quick guide.

Four happy friends at sunset beach party runs to water

What does hypoallergenic mean?

Hypoallergenic products are everywhere - from skincare and makeup to bed linen and baby care. But what does it mean? Find out in this article.

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What is an amine & how can it be managed?

What is an amine? What’s the difference between an amine intolerance and allergy & how can they be managed? We explain all about amines in this article.