Coconut

For a tasty cake for your Bonfire Night festivities, this ginger loaf – drizzled with coconut caramel – fits the bill. Deliciously moreish, you’d never guess that it’s a healthier choice – it’s sweetened with maple syrup, apple, spices and coconut sugar rather than refined sugars. Makes: 1 loaf Ingredients • 220g butter • 100g maple syrup * • 250g plain flour * • 1 tsp cinnamon * • 1...

Replacing common ingredients with coconut can super-boost your lunchtimes and up your nutrient intake. Vegetable and Coconut Frittata Health benefits: broccoli is rich in vitamin C which helps to protect and keep cells healthy, maintain healthy skin and boost immune health Serves 2 Nutrients per serving:...

Keep the coco-vibe going into your evening meals with our healthy and filling coconut dishes Meat-free Chicken and Chilli Buckwheat Stir Fry Health benefits: chilli revs up your metabolism, and buckwheat contains manganese and phosphorus, essential for muscle growth and repair Serves 2 Ingredients 140g...

Breakfast is the most important meal of the day, so kick-start your morning with the extra health benefits of coconut. Coconut & CBD smoothie Health benefit: lauric acid in coconut oil boosts the amount of nutrients you can absorb from the other ingredients Makes: 1...

Everyone is talking about coconut at the moment. Whether they’re praising it for making hair super shiny and skin supple and soft, or celebrating its many uses in the kitchen, people are going crazy for this hairy brown fruit. Studies show coconut oil can help...

From super soft hair and flawless skin to cooking up delicious dishes, coconut oil can be used for so many things. Here Carly Rowena tells us all about her favourite coconut products and why they make her life so much easier.

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Lucy Bee is a name most of us associate with one of the most popular coconut oils on the market but Lucy Bee is much more than just a coconut oil. At 25-years-old, she is co-founder of a rapidly growing business which has taken off...

From hair care to skin care, the humble coconut can help us to look after our bodies from tip to toe. Here, Leah Eynon, Marketing Co-Ordinator for our award winning Dr Organic beauty range, explains why only organic virgin coconut oil makes it into Dr...

You can’t avoid coconut today – a quick scroll through Instagram shows numerous fitness gurus cooking with coconut oil, while celebs are lining up to endorse the latest coconut products, like coconut water or coconut butter, and beauty bloggers are praising coconut oil for hair...

Coconut oil is rapidly gaining a reputation as the healthiest fat to cook with, thanks to high levels of medium chain triglyceride (MCT) fats. MCTs have been shown to improve levels of ‘good’ cholesterol in the body, boost metabolism, improve your ratio of fat to...

A quick and easy gluten-free biscuit bake – with tasty results! Perfect for little – and not-so-little – fingers when it’s time for a snack! Suitable for Gluten-free | Vegetarian | Dairy-free Makes 16 Prep time 15 minutes Cook time 20 minutes Ingredients 75g dairy-free sunflower spread 125g caster sugar...