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    Home / Food & Drink / Food / Manuka Honey / Manuka Honey and Blueberry Smoothie

    Manuka Honey and Blueberry Smoothie

    A drink made with bee pollen? We’ll take it!

    Suitable for Vegetarians
    Difficulty Easy
    Serves 2
    Prep time 5 minutes

    Nutrients per serving:

    Energy Total fat Saturates Protein Fibre Carbs Sugar Salt
    175 kcal 4.5 g 3 g 4.5 g 2.5 g 28 g 27 g 0.1 g

    Ingredients

    • 200g blueberries
    • 1 tsp oat bran *
    • 2 tbsp Greek yoghurt
    • 150ml milk (or dairy-free alternative) *
    • 2 tbsp Manuka honey MGO 40 *
    • 2 tsp bee pollen *

    *Available at Holland & Barrett

    Method

    Step 1.
    Place all the ingredients except the bee pollen in a blender and blitz until smooth.

    Step 2.
    Divide between two glasses and top each with a teaspoon of bee pollen. Serve immediately.

    Like this? Then you’ll LOVE this Honey & Coconut Granola recipe

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