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Coconut

One of the world's most popular nuts at the moment, coconuts have a number of beauty and health benefits. They can be used in cooking, drunk for hydration or placed in skin and haircare products for intensive moisture.
One of the world's most popular nuts at the moment, coconuts have a number of beauty and health benefits. They can be used in cooking, drunk for hydration or placed in skin and haircare products for intensive moisture.

  • Health Hub Home
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  • Coconut

Latest articles

coconut oil for dogs

Is coconut oil safe for dogs?

Article all about coconut oil for dogs including, safety, uses, benefits & types. Can coconut oil keep your four-legged friend looking/feeling their best?
which-oil-is-the-healthiest

The healthiest types of oil

We cook, bake & drizzle oil on foods. Its a big part of our diets. Looking for ways to be healthier? Knowing the healthiest types of oil is a good start.
What Is Fractionated Coconut Oil: Benefits | Holland & Barrett

What is fractionated coconut oil?

One of our favourite healthy fats, thanks to its plant-based origin and reported health benefits. Find out what fractioned coconut oil is and it's benefits
vegan sugar: coconut sugar

The lowdown on vegan sugar, sweeteners and alternatives

Want to be in the know about vegan sugar, vegan sweeteners and vegan -friendly sugar alternatives? This article tells you everything and contains some popular product examples.
coconut oil types

Different types of coconut oil

Ever wondered how your coconut oil is formed or what the different types are? What is pure coconut oil? Plus, discover how unrefined coconut oil is made.
A tray full of cupcakes with a cocnut in front and a bowl of coconut oil with a spoon in. A bottle of milk behind the cupcakes.

5 vegan cake recipes using coconut oil

Coconut oil is so versatile. Here's 5 tasty vegan cake recipes using coconut oil including a chocolate fudge cake & a chocolate, coconut & raspberry tart.
A variety of coconuts on a table with two mason jars filled with coconut water, with paper straws inside.

Health benefits of coconut water

Coconut water is an increasingly fashionable drink that wellness fanatics love. Find out the different health benefits from the different coconut water types
coconut oil

10 things you can use coconut oil for

Ten of the best ways to use coconut oil. Coconut for cooking, hair, nails and lips. How to use coconut oil to whiten teeth.
A Green Smoothie With A Straw

Coconut breakfast recipes

Looking for coconut recipes? We’ve found the best coconut recipes for every meal of the day.
Coconut And Milk

5 major myths about coconut

We reveal the facts from ‘Is coconut water bad for you?’ to ‘How healthy is coconut oil?’
Close up of broccoli stalks in a bowl

3 delicious coconut oil recipes

You can use coconut oil in a simple stir-fry or follow these recipes below for 3 great ways to include it in your daily diet.
A cooling tray with coconut and millet biscuits with a cherry on top

Coconut and millet biscuits with a cherry on top

A quick and easy gluten-free biscuit bake with tasty results! Perfect for little, and not-so-little, fingers when it’s time for a snack!
What is coconut kefir?Aubergine daal with coconut
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