Berry Smoothie
When cold and flu season is in full swing, having a nutritious smoothie recipe on hand is a great idea. Many berries have antioxidants in them, like Vitamin C, which is known to contribute to protect cells from oxidative stress - great for rainy mornings.
What you’ll need to make it:
- Half A Banana, Frozen
- Handful of Frozen Berries
- 250ml Almond Milk
- 1-2 tbsp Ground Seed Mix
Method: Simply add all your ingredients into a blender, blend until smooth and serve.