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Our favourite turmeric products

Discover the many ways that turmeric can benefit your everyday wellbeing in 2023, from health to skincare, teas to CBD

Kidney bean benefits

Kidney beans are a popular cupboard staple that can be used in a variety of dishes. Find out why they're considered one of the healthiest pulses out there

Maitake mushroom benefits

Maitake mushrooms are commonly used in a range of Japanese recipes for their earthy, slightly spicy taste, but they also have a lot of potential health benefits

Digestive Issues, IBS & the Low FODMAP Diet

In this article we will explore Digestive Issues, IBS and the Low FODMAP Diet and how Bay’s Kitchen, the IBS Friendly Food brand, can help.

2 wheat bagles with sesame seeds sprinked on top

Top 8 benefits of sesame seeds

Sesame seeds are packed with vital vitamins and minerals. Find out everything you need to know, from 8 sesame seed benefits to adding them to your diet

Selection of sunflower seeds on yellow background

Benefits of sunflower seeds

Sunflower seeds are a great plant-based protein source that provides essential nutrients. Find out the top 5 sunflower seed benefits and how to eat them, here.

Traditional sweet plum dumplings with poppy seeds

Poppy seeds health benefits

With a mild, nutty flavour and crunchiness, it’s easy to see why they're included in our cooking and baking. Find out the different benefits of poppy seeds here

Kefir-layered breakfast pots

Try these super simple kefir-layered breakfast pots to help balance your gut bacteria. Make the compote the night before and simply layer up in the morning.

Holland and barrett green spinach vegan pancakes

Green spinach pancakes with mushrooms & sweetcorn

Start the day off right with green spinach pancakes with mushrooms and sweetcorn. This breakfast recipe serves 3 to 4 and takes just 20 minutes to cook.

Soy flour pancakes

Looking for a recipe rich in L-lysine? Check out these delicious soy flour pancakes. Soy flour is also a great substitute to plain flour.

super green vegan pancakes made with Naturya SuperProtein powder topped with fresh fruit

Super green protein pancakes

Kick start your day with protein-packed, fibre-rich pancakes. Top with blueberries, peanut butter or Manuka honey for antioxidants, vitamin C and immune support