how to lose weight fast

How to lose weight fast – and safely

13 Jun 2022

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True or false: Foods that help with weight loss

True or false: Foods that help with weight loss

how to lose weight fast

Why crash dieting could harm your health

Why crash dieting could harm your health

All about counting calories

All about counting calories

woman blending smoothie and counting calories on phone

17 weight loss tips to lose it for life

17 weight loss tips to lose it for life

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Isabel Tarrant

Author: Isabel Tarrant, Nutritionist

Joined Holland & Barrett: Sep 2020

MSc in Clinical and Public Health Nutrition

Registered Nutritionist with an MSc in Clinical and Public Health Nutrition from University College London.

Isabel has expertise in gut health and the role of the gut microbiome in digestive health, immunity and brain health.

Isabel is passionate about improving the wellbeing of customers through evidence-based nutrition and lifestyle advice and keeps up with the latest nutritional science to continually enhance her practice.

Isabel believes a well-balanced holistic approach of evidence-based nutrition and lifestyle practices are key to improving wellbeing and happiness.