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Adday

Adday Porridge Original 7 x 57 g

€20.39

€5.11/100 g

  • Vegetarian icon
    Vegetarian

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SKU: 101689

Adday Creamy Original Porridge is a total diet replacement for weight control with sweetener carefully formulated to help balance nutrient intake.

This product is only intended for healthy overweight or obese adults who intend to achieve weight reduction.

Not suitable for pregnant or breastfeeding women, adolescents or individuals suffering from a medical condition without the advice of a healthcare professional.

It is essential to maintain an adequate daily fluid intake when using this product.

This product provides adequate daily amounts for all essential nutrients when used in accordance with the instructions.

This product should not be used for more than 3 weeks without the advice of a healthcare professional.

Full ingredients

Rolled Oats (Gluten) 38%, Soya Protein Isolate, Skimmed Milk Powder, Refined Soya Bean Oil, Chicory Root Fibre, Potassium Citrate, Vitamins & Minerals (Choline Bitartrate, Magnesium Oxide, Sodium Ascorbate, Ferrous Sulphate, DL-Alpha Tocopheryl Acetate, Zinc Sulphate, Nicotinamide, Sodium Selenite, Manganese Sulphate Monohydrate, Vitamin A, Vitamin K, Vitamin D, Calcium D-Pantothenate, Copper Sulphate, Cyanocobalamin, Pyridoxine Hydrochloride, Potassium Iodide, Sodium Citrate, Thiamine Monoitrate, Riboflavin, Folic Acid, Sodium Molybdate, Biotin), Calcium Carbonate, Potassium Chloride, Salt, Natural Flavouring, Sweetener: Sucralose.

Contains: Oat (Gluten), Soya & Milk

May contain: Egg & Sulphites

Always read the label before use

Amount per 100g:
Energy 1562kJ / 371kcal **
Fat 9.1g **
Of which Saturates 1.6g **
Of which Linoleic Acid 2.5g **
Of which alpha-linolenic acids 0.4g **
Carbohydrates 32g **
Of which Sugars 9.5g **
Fibre 9.9g **
Protein 35g **
Salt 1.4g **
Biotin 24μg **
Calcium 446mg **
Chloride 593mg **
Choline 238mg **
Copper 0.68mg **
Folic Acid 113μg **
Iodine 78μg **
Iron 9.5mg **
Magnesium 136mg **
Manganese 1.9mg **
Molybdenum 39μg **
Niacin 11mg **
Pantothenic Acid 2.5mg **
Phosphorus 409mg **
Potassium 1370mg **
Riboflavin 0.72mg **
Selenium 42μg **
Sodium 558mg **
Thiamine 0.6mg **
Vitamin A 415μg **
Vitamin B12 1.5μg **
Vitamin B6 0.9mg **
Vitamin C 64mg **
Vitamin D 6.1μg **
Vitamin E 6.1mg **
Vitamin K 42μg **
Zinc 5.3mg **
Reference intake of an average adult (8,400 kJ / 2,000 kcal)
Amount per serving:
Energy 890kJ / 211kcal **
Fat 5.2g **
Of which Saturates 0.9g **
Of which Linoleic Acid 1.4g **
Of which alpha-linolenic acids 0.2g **
Carbohydrates 18g **
Of which Sugars 3.4g **
Fibre 5.6g **
Protein 20g **
Salt 0.8g **
Biotin 14μg **
Calcium 254mg **
Chloride 338mg **
Choline 135mg **
Copper 0.39mg **
Folic Acid 64.4μg **
Iodine 44.5μg **
Iron 5.4mg **
Magnesium 77.3mg **
Manganese 1.1mg **
Molybdenum 22μg **
Niacin 6mg **
Pantothenic Acid 1.4mg **
Phosphorus 233mg **
Potassium 781mg **
Riboflavin 0.41mg **
Selenium 24μg **
Sodium 318mg **
Thiamine 0.34mg **
Vitamin A 236μg **
Vitamin B12 0.84μg **
Vitamin B6 0.51mg **
Vitamin C 37mg **
Vitamin D 3.5μg **
Vitamin E 3.5mg **
Vitamin K 24μg **
Zinc 3.0mg **
Reference intake of an average adult (8,400 kJ / 2,000 kcal)

Advisory Information:

This product is only intended for healthy overweight or obese adults who intend to achieve weight reduction. Not suitable for pregnant or breastfeeding women, adolescents or individuals suffering from a medical condition without the advice of a healthcare professional. It is essential to maintain an adequate daily fluid intake when using this product. This product provides adequate daily amounts for all essential nutrients when used in accordance with the instructions for use. This product should not be used for more than 3 weeks without the advice of a healthcare professional. It is important to follow the outlined preparation instructions when using this product.

Disclaimer:

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add the powder to a bowl suitable for microwaveAdd 150ml of waterStir well until most powder is dissolved, oat bits will remain present in the productMicrowave for 2 minutesStir and let it cool down until desired temperature for consumptionAdd more water for a thinner texture if preferredConsume immediately

Customer reviews

3stars

2 reviews

Filter by stars

Easy breakfast that actually fills me up

Verified Purchaser

Quick to make and has a lovely creamy texture, not gluey like some instant porridges. The flavour is mild, so it works well with a fruit or honey stirred ...

Lottie - 13 days ago

Protein powder

Verified Purchaser

I had to bin this. Awful synthetic sweet artificial taste. Just nasty

Anna - 4 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Adday Porridge Original 7 x 57 g
Price

Current price: €20.39

€5.11/100 g

Rating

3/5

Flavour

Original

Suitable for

Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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