Bio & Me Apple & Cinnamon Gut Loving Porridge 400g

Apple & Cinnamon Gut Loving Prebiotic* Porridge

• For a happier and healthier gut. High in Fibre.
• Vegan. Vegetarian. No added sugar.
• Utterly delicious, with 13 different plant-based ingredients

Each of our porridges are created by our Co-Founder Dr Megan Rossi, PhD author of Eat Yourself Healthy

A delicious healthy way to start your day, with 13 different Vegetables, Legumes, Nuts, Seeds, Wholegrains and Fruits - the more the merrier in our vegan friendly breakfast porridge.

1 Castle Street, Chester, CH1 1SL

Full ingredients

Wholegrain Oats (72%), Dates, Seeds (Sunflower, Brown Linseed), Chicory Root Fibre, Apple (3%), Quinoa Flakes, Dried Carrot, Ground Almonds, Coconut Flour, Cinnamon (1%)

For allergens, see ingredients in bold.

Always read the label before use

Directions:

Cooking Instructions As our porridge contains so many diverse, natural ingredients, it may take a minute or two longer than other porridges to cook. But as they say, "good things come to those who wait". Serves 1 - or 2 not quite so hungry - people. Microwave: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a microwaveable bowl and give a good stir. Cook on full power (800W) for 2 1/2 - 3 minutes. Remove, stir and leave for a minute or so to thicken. In a pan: Shake the pack and pour up to 50g of porridge and 180ml milk of choice into a saucepan and give a good stir. Bring to the boil and simmer for 2 mins, stirring occasionally. Serve immediately – yum, yum. Store in a cool, dry place. Eat within a month once opened. Although we doubt it will last that long! Yum.

Advisory information:

For allergens, including cereals containing gluten, see ingredients in BOLD. Produced in a facility that also handles other nuts, peanuts, soy and milk.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.