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SKU: 084610
A vibrant pot of gut-goodness, naturally sweetened by the sprinkling of blueberries. With its irresistible taste, this porridge pot will brighten up any morning. Did we mention it turns contains 12g protein too?
Ready in a flash: Add boiling water to the line, stir, and let it sit for 3 minutes. Breakfast made simple, delicious, and guilt-free!
Bio&Me believe that people and microbes thrive on variety and deliciously good food. That's why they've packed their granolas, porridges and mueslis with 11+ different types of plant goodness and their yoghurts with 18 different live and active cultures (totalling over 60 billion cultures per pot). Bio&Me call this their concept of Delicious Diversity. The more, the merrier!
Full ingredients
Wholegrain Oats (57%), Dates, Skimmed Milk Powder, Seeds (Sunflower, Brown Linseed, Pumpkin), Concentrated Whey Protein (6%), Dried Carrot, Quinoa Flakes, Freeze Dried Blueberries (1%), Ground Almonds, Natural Flavouring, Seaweed (Providing a Natural Source of Calcium).
Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.
Always read the label before use
| Per 100g | ||
|---|---|---|
| Salt(G) | 0.1 g | ** |
| Energy(Kj) | 547 kj | ** |
| Protein(G) | 6.2 g | ** |
| Energy(Kcal) | 131 kcal | ** |
| Carbohydrates(G) | 18 g | ** |
| Ofwhichsugars(G) | 5.8 g | ** |
| Ofwhichsaturates(G) | 0.5 g | ** |
| Fat(G) | 3.2 g | ** |
| Typical Values Per 100g / Per Pot (made up as directed) (%RI*): | ||
|---|---|---|
| Energy | 547kJ / 131kCal | 1067kJ / 255kCal (13%) | ** |
| Fat | 3.2g / 6.2g (9%) | ** |
| Of which Saturates | 0.5g / 1.0g (5%) | ** |
| Carbohydrates | 18g / 35g (14%) | ** |
| Of which Sugars | 5.8g / 11g (13%) | ** |
| Fibre | 2.6g / 5.1g (17%) | ** |
| Protein | 6.2g / 12g (24%) | ** |
| Salt | 0.1g / 0.2g (3%) | ** |
| Calcium | 80mg / 156mg (20%) | ** |
| *RI = Reference Intake of an average adult (8400kJ / 2000kcal) | ||
Advisory Information:
Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other Tree Nuts.The NHS recommends adults consume 30g of fibre a day.Enjoy as part of a varied, balanced & healthy lifestyle.Product not suitable for microwaving.
Directions:
1. Mix. 2. Add boiling water to the fill line & stir. 3. Leave to stand/cook for 3 minutes.Stir & enjoy!
Customer reviews
Porridge
Verified PurchaserTasty, easy to make porridge.
Rosemarie - 9 days ago
Bland
Verified PurchaserUnderwhelming taste
Leeclemarc - 3 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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Current price: €1.55
€2.38/100 g
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
