Formi
3 for 2 Mix & Match
€32.49
€0.23/5 g
SKU: 053385
Maintain muscle and great taste
Help nourish your body, maintain muscle mass and support sustained energy – all in a shake you’ll go bananas for. Each serving of Formi delivers 30g plant-based protein, fibre and 25 essential vitamins and minerals. Made to support your wellness journey with muscle health in mind.
Body benefits
Why you’ll love it
The H&B difference
When people lose weight, they don’t just lose fat – they lose muscle too. And muscle could make up to 30% of your total weight loss if you’re low on protein. A high protein intake can cut that risk by more than half, which is why we developed Formi.1 The result? A nutritionally balanced shake that’s one of the highest in protein in its field. Simply shake one to three scoops (50g per scoop) with 250ml water or your preferred milk. Adjust serving size depending on your calorie needs.
Sources
1. Kim JE, O’Connor LE, Sands LP, Slebodnik MB, Campbell WW. Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis. Nutr Rev [Internet]. 2016 Feb 15 [cited 2026 May 14]; 74(3): 210-24. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC4892287/
Full ingredients
Oat Flour, Golden Milled Flaxseed, Pea Protein Isolate, Pea Starch, Soya Protein Isolate, Brown Rice Protein Isolate, Medium Chain Triglycerides (From Coconut), Natural Flavouring, Sunflower Seed Oil, Calcium, Natural Flavouring, Potassium, Sea Salt, Guar Gum, Digezymeâ„¢ Digestive Enzymes (Amylase Enzyme, Protease Enzyme, Lactase Enzyme, Cellulase Enzyme, Lipase Enzyme), Sucralose, Steviol Glycosides From Stevia, Vitamin C, Iron, Vitamin E, Niacin, Selenium, Vitamin A, Pantothenic Acid, Vitamin D, Copper, Vitamin B6, Vitamin K, Vitamin B2, Vitamin B1, Folic Acid, Iodine, Molybdenum, Biotin, Vitamin B12
For allergens, see ingredients in bold.
Always read the label before use
| Each 100g Powder Serving Size Contains | ||
|---|---|---|
| Vitamin A | 160μg RE (533 I.U.) | *20% |
| Vitamin D3 | 2µg (80 I.U.) | *40% |
| Vitamin E | 2.4mg α-TE (4 I.U.) | *20% |
| Vitamin K | 15µg | *20% |
| Vitamin B1 | 0.22mg | *20% |
| Vitamin B2 | 0.28mg | *20% |
| Niacin | 3.2mg NE | *20% |
| Pantothenic Acid | 1.2mg | *20% |
| Vitamin B6 | 0.28mg | *20% |
| Folic Acid | 40µg | *20% |
| Vitamin B12 | 0.5µg | *20% |
| Biotin | 10µg | *20% |
| Vitamin C | 16mg | *20% |
| Calcium | 240mg | *30% |
| Iron | 2.8mg | *20% |
| Copper | 200µg | *20% |
| Iodine | 30µg | *20% |
| Potassium | 400mg | *20% |
| Selenium | 11µg | *20% |
| Molybdenum | 10µg | *20% |
| DigeZyme™ Digestive Enzymes (Amylase Enzyme, Protease Enzyme, Lactase Enzyme, Cellulase Enzyme, Lipase Enzyme) | 250mg | ** |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. if you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. discontinue use and consult a doctor if adverse reactions occur. keep out of reach of children. do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Depending on on your goal, take 1-3 scoops per day. Mix each scoop with 250ml of water or your preferred milk or shake well. Do not exceed stated dose
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €32.49
€0.23/5 g
Flavour
Banana bliss
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.