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3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
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Holland & Barrett

Holland & Barrett Flaxseed Oil 500ml

€19.49

€3.90/100 ml

  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian

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SKU: 006420

Max your omega-3 fatty acid levels with flax!

Holland & Barrett Flaxseed Oil is 100% organic and of the highest quality – so you’re in safe hands. Also known as linseed oil, flaxseed oil is an excellent natural source of Alpha Linolenic Acid (ALA) which is an omega-3 fatty acid. As the body is unable to produce them on its own, omega-3 fatty acids are essential dietary additions.

What are the benefits of flaxseed oil?

The main benefits of flaxseed oil come from its impressive omega-3 fatty acid content – with just one 15ml tablespoon containing an impressive dose.

  • Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. This beneficial effect can be found with a daily intake of 2g of ALA from food and supplements.

How do I use flaxseed oil?

There are a few different ways you can incorporate organic flaxseed oil into your diet:

  • Swap your normal vegetable oil for flaxseed oil in salad dressing, sauces or dips (don’t use for cooking)
  • Add a tablespoon into shakes or smoothies
  • Simply take a spoonful of the stuff!

How is flaxseed oil made?

Holland & Barrett Organic Flaxseed Oil is made by organic flaxseeds that have been ground and pressed to release their natural oil.

  • Excellent natural source of Omega-3 fatty acids
  • Contributes to the maintenance of normal blood cholesterol levels
  • Suitable for vegetarians and vegans

Full ingredients

Flaxseed (Linseed) Oil.

Always read the label before use

Two teaspoons (10ml) contains:
Flaxseed Oil 9,320mg **
Palmitic Acid 420mg **
Oleic Acid (Omega-9) 1,332mg **
Linoleic Acid (Omega-6) 1,128mg **
Alpha-Linolenic Acid (Omega-3) 4,660mg **
Stearic Acid 252mg **
Typically providing (minimum):
Alpha-Linolenic Acid (Omega-3) 4,660mg **
Linoleic Acid (Omega-6) 1,128mg **
Oleic Acid (Omega-9) 1,332mg **
Palmitic Acid 420mg **
Stearic Acid 252mg **

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Starch, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take one (1) teaspoonful (5 ml) twice a day, preferably with a meal.

Customer reviews

4.3stars

100 reviews

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Mrs

Verified Purchaser

Good for vegetarians deity

Jayshree - 3 years ago

Always a quality product

Verified Purchaser

Excellent Product

Paul T - 3 years ago

Great feature

Verified Purchaser

I bought this few months ago. Very good quality product

Hellen3333 - 4 years ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Holland & Barrett Flaxseed Oil 500ml
Price

Current price: €19.49

€3.90/100 ml

Rating

4.3/5

Suitable for

Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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