Linwoods

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

3 for 2 Mix & Match

€8.49

€19.98/1 kg

Key Benefits
  1. Contributes to normal muscle function

  2. Supports everyday nourishment providing protein

  3. Contributes to normal blood cholesterol

  • Gluten Free icon
    Gluten Free
  • Organic icon
    Organic
  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian
  • Gluten Free icon
    Gluten Free

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SKU: 083438

What Is It:

A cold‑milled, 100% organic seed blend that supports everyday nourishment—providing protein, ALA omega‑3, magnesium, vitamin B1 and copper. Ideal stirred into porridge, cereal, smoothies or yoghurt to boost daily intake.

Nutritional Benefits:

  • Contributes to the growth and maintenance of muscle mass through its protein content and supplies magnesium, which contributes to normal muscle function.
  • Supports normal heart function via vitamin B1 (thiamine) and is high in ALA (omega‑3), which contributes to the maintenance of normal blood cholesterol levels (the beneficial effect is obtained with a daily intake of 2g ALA); also contributes to the maintenance of healthy bones.
  • Supports normal immune system function owing to its high copper content.

What's inside:

Organic cold‑milled flaxseed, organic sunflower seeds, organic pumpkin seeds

How To Use:

Simply add 20g to your favourite dish daily — for example to porridge, cereal, smoothies or yoghurt. Keep refrigerated after opening and consume within 45 days and before the best‑before end date. Packaged in a protective atmosphere. It is important to maintain a varied and balanced diet and an active lifestyle.

Key Dietary facts:

100% organic, gluten‑free and suitable for both vegan and vegetarian diets; cold‑milled to aid nutrient preservation and absorption; high in ALA (omega‑3) — beneficial effect obtained with a daily intake of 2g ALA.

Always read the label. This is an AI assisted summary.

Full ingredients

50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds.

May contain sesame seeds, mustard, nuts and soya.

Always read the label before use

Per Serving Size
Alpha-Linolenic Acid (Omega-3) 2.1g **
Carbohydrates 0.9g **
Copper 0.32mg *30%
Energy (kcal) 116kcal **
Energy (kJ) 479kJ **
Fat 9.6g **
Fibre 2.7g **
Iron 1.5mg *11%
Magnesium 72mg *19%
Phosphorus 98mg *14%
Protein 5g **
Salt 0.02g **
Vitamin B1 (Thiamine) 0.2mg *18%
Vitamin E (Tocopherol) 1.4mg *11%
Zinc 1.3mg *13%
of which saturates 1.3g **
of which sugars 0.3g **

Advisory Information:

May contain sesame seeds, mustard, nuts and soya.

Free from:

Organic, Vegetarians, Vegans and Gluten Free diets.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Simply add 20g to your favourite dish.

STORAGE INSTRUCTIONS: Keep refrigerated after opening. Consume within 45 days and before best before end date.

Packaged in a protective atmosphere.

It's important to maintain a varied and balanced diet and active lifestyle.

Customer reviews

4.9stars

238 reviews

Filter by stars

Nutrition powerhouse!

Verified Purchaser

Put this in my overnight oats, really helps thicken up the oats and adds some great fibre, healthy fats, protein, minerals, omega 3s! Added bonus of all b...

Luke - 6 days ago

Great taste and healthy fibre

Verified Purchaser

I have been taking the Linwoods milled organic flaxseed with yogurt and salad's . It tastes great and great source of fibre.

Reena - a month ago

Perfect for winter months

Verified Purchaser

Natasha - 6 days ago

Customer reviews are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
Price

Current price: €8.49

€19.98/1 kg

Rating

4.9/5

Suitable for

Gluten Free, Gluten Free, Organic, Vegan, Vegetarian

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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