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3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds

Linwoods

Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g

19% off

€6.85

RRP: €8.49

€1.61/100 g

  • Gluten Free icon
    Gluten Free
  • Organic icon
    Organic
  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian

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SKU: 083438

What Is It:

A cold‑milled, 100% organic seed blend that supports everyday nourishment—providing protein, ALA omega‑3, magnesium, vitamin B1 and copper. Ideal stirred into porridge, cereal, smoothies or yoghurt to boost daily intake.

Nutritional Benefits:

  • Contributes to the growth and maintenance of muscle mass through its protein content and supplies magnesium, which contributes to normal muscle function.
  • Supports normal heart function via vitamin B1 (thiamine) and is high in ALA (omega‑3), which contributes to the maintenance of normal blood cholesterol levels (the beneficial effect is obtained with a daily intake of 2g ALA); also contributes to the maintenance of healthy bones.
  • Supports normal immune system function owing to its high copper content.

What's inside:

Organic cold‑milled flaxseed, organic sunflower seeds, organic pumpkin seeds

How To Use:

Simply add 20g to your favourite dish daily — for example to porridge, cereal, smoothies or yoghurt. Keep refrigerated after opening and consume within 45 days and before the best‑before end date. Packaged in a protective atmosphere. It is important to maintain a varied and balanced diet and an active lifestyle.

Key Dietary facts:

100% organic, gluten‑free and suitable for both vegan and vegetarian diets; cold‑milled to aid nutrient preservation and absorption; high in ALA (omega‑3) — beneficial effect obtained with a daily intake of 2g ALA.

Always read the label. This is an AI assisted summary.

Full ingredients

50% of Organic Flaxseed, 25% Organic Sunflower seeds and 25% Organic Pumpkin Seeds.

May contain sesame seeds, mustard, nuts and soya.

Always read the label before use

Average Values Per 100g / 20g Serving:
Energy 2395kJ / 579kCal | 479kJ / 116kCal **
Fat 48g / 9.6g **
Of which Saturates 6.5g / 1.3g **
Carbohydrates 4.7g / 0.9g **
Of which Sugars 1.5g / 0.3g **
Protein 25g / 5.0g **
Salt 0.11g / 0.02g **
Fibre 13g / 2.7g **
Omega 3 (Alpha-linolenic Acid) 11g / 2.1g **
Vitamin E 6.9mg (57% RI) / 1.4mg (11% RI) **
Phosphorus 490mg (70% RI) / 98mg (14% RI) **
Magnesium 360mg (96% RI) / 72mg (19% RI) **
Iron 7.7mg (55% RI) / 1.5mg (11% RI) **
Zinc 6.6mg (66% RI) / 1.3mg (13% RI) **
Vitamin B1 1.0mg (91% RI) / 0.2mg (18% RI) **
Copper 1.6mg (160% RI) / 0.32mg (30% RI) **

Advisory Information:

May contain sesame seeds, mustard, nuts and soya.

Free from:

Organic, Vegetarians, Vegans and Gluten Free diets.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Simply add 20g to your favourite dish.

STORAGE INSTRUCTIONS: Keep refrigerated after opening. Consume within 45 days and before best before end date.

Packaged in a protective atmosphere.

It's important to maintain a varied and balanced diet and active lifestyle.

Customer reviews

4.9stars

215 reviews

Filter by stars

Great Mix

Verified Purchaser

Love that we can get our vitamins and minerals in one easy scoop and added bonus it is ground and organic.

Cheryl - 25 days ago

This is great

Verified Purchaser

Many of these type of mixes are not GF, so this one is great, love it and will buy again.

Jeff - 25 days ago

Great product

Verified Purchaser

This covers a good variety of seeds and is milled to the right level so that you can mix it in with porridge, shakes, etc. very easily.

GW - a month ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
Price

Current price: €6.85

€1.61/100 g

Rating

4.9/5

Suitable for

Gluten Free, Organic, Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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