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Bio & Me

Bio & Me Super Seedy & Nutty Gut-Loving Granola 360g

Buy 1 Get 1 Half Price

€5.10

€1.42/100 g

Key Benefits
  1. High in fibre

  2. No added sugar

  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian
  • Plant Based icon
    Plant Based

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SKU: 061835

What Is It:

A high‑fibre, no‑added‑sugar, plant‑based granola formulated to support everyday nourishment and gut health. Science‑backed and made with 12 diverse plant foods to help your gut biome flourish; suitable for vegans.

Nutritional Benefits:

  • High in fibre — contains oat grain fibre that contributes to an increase in faecal bulk.*
  • No added sugar.
  • Provides 12 of your 30 weekly diverse plant‑based foods; plant‑based diversity in every spoonful.

What's inside:

  • Almonds
  • Cashews
  • Brown rice
  • Carrot
  • Chicory root
  • Dates
  • Linseeds
  • Olive oil
  • Pumpkin seeds
  • Quinoa
  • Sunflower seeds
  • Wholegrain oats

How To Use:

Seal the bag and return it to the original box, ensuring the lid is tucked down to maintain freshness. Store in a cool, dry place. Consume preferably within one month of opening. Recommended serving size is 60 g (approximately six servings per pack). For the pack’s best‑before date, see the base of the pack.

Key Dietary facts:

  • NO ADDED SUGAR.
  • HIGH IN FIBRE.
  • Good For Your Gut Granola*.
  • PLANT‑BASED DIVERSITY — made with 12 plant‑based foods.
  • VEGAN FRIENDLY.

*This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Always read the label. This is an AI assisted summary.

Full ingredients

Wholegrain Oats (56%), Dates, Chicory Root Fibre, Seeds (7%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica)), Nuts (6%) (Skin on Almonds, Cashew Nuts, Skin on Hazelnuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Buckwheat Flakes, Quinoa, Natural Flavouring.

For allergens including cereals containing gluten, see ingredients in bold.

Always read the label before use

Average Values Per 100g / Per 60g Serving (RI%):
Energy 1676kJ / 401kCal | 1006kJ / 241kCal (12%) **
Fat 15g / 9.0g (13%) **
Of which Saturates 2.1g / 1.3g (7%) **
Carbohydrates 48g / 28.8g (11%) **
Of which Sugars 9.7g / 5.8g (6%) **
Protein 11g / 6.6g (13%) **
Salt 0.03g / 0.02g (<1%) **
Fibre 15g / 9.0g (30%)** **
**The NHS recommends adults consume 30g of fibre a day.
RI = Reference Intake of an average adult (8400kJ/2000kcal)

Advisory Information:

Produced in a facility that handles other Tree Nuts and Soya.

This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle.

Suitable For:

Vegan, Vegetarian, Dairy Free

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Storage: Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!

We recommend 60g per serving (approximately 6 servings per pack) to keep your taste buds and biome satisfied.

Best Before: See base of pack.

Customer reviews

4.7stars

316 reviews

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Always great service

Verified Purchaser

I am always very happy when I have been to the branch in the affinity shopping centre.. Staff are very helpful and friendly.. Go out of their way to deliv...

Jacqui Hall - 10 days ago

Lovely

Verified Purchaser

Great taste great price

Jay - 9 days ago

Best healthy cerial granola

Verified Purchaser

This is my preffered mix, super crunchy but I like all of the different flavour options. Best cerial granola with all natural ingredients, good for gut he...

Leila - 18 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Bio & Me Super Seedy & Nutty Gut-Loving Granola 360g
Price

Current price: €5.10

€1.42/100 g

Rating

4.7/5

Flavour

Super Seedy & Nutty

Suitable for

Plant Based, Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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