Bio & Me
€4.55
€1.30/100 g
SKU: 063083
Delicious Diversity 12 Plant-Based Foods Made with 12 of your 30 weekly diverse plant-based foods Cashews & Almonds & Brown Rice & Carrot & Chicory Root & Dates & Gluten Free Wholegrain Oats & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds This granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created this science-backed granola with 12 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish. Transform your gut, transform your life!
Full ingredients
Gluten Free Wholegrain Oats (61%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Cashew Nuts, Skin On Almonds), Dried Carrot, Extra Virgin Olive Oil, Puffed Brown Rice, Quinoa, Natural Flavouring.For allergens, see ingredients in bold. Produced in a facility that handles Peanuts, Sesame, Soya and other Tree Nuts.
Always read the label before use
| Typical Values Per100g / Per 50g Serving (*RI per Serving): | ||
|---|---|---|
| Energy | 1682kJ / 402kCal | 841kJ / 201kCal (10%) | ** |
| Fat | 12g / 6.0g (9%) | ** |
| Of which Saturates | 2.0g / 1.0g (5%) | ** |
| Carbohydrates | 55g / 28g (11%) | ** |
| Of which Sugars | 9.9g / 5.0g (6%) | ** |
| Fibre | 15g / 7.5g (25%) | ** |
| Protein | 11g / 5.5g (11%) | ** |
| Salt | 0.1g / 0.05g (<1%) | ** |
| RI - Reference intake of an average adult (8400kJ / 2000kcal) | ||
Produced in a facility that handles Peanuts, Sesame, Soya and other Tree Nuts. The NHS recommends adults consume 30g of fibre a day.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
STORAGESimply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Delicious granola.
Susan - 20 days ago
Very tasty
Franklin - 10 days ago
Super tasty and gluten free! Won't go back to any other granola, i team this with the gluten free chocolate overnight oats and the taste is amazing. I ord...
Sharon - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €4.55
€1.30/100 g
Flavour
Cashew & Almond
Suitable for
Gluten Free, Plant Based, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.