Linwoods
€5.99
€3.00/100 g
SKU: 000547
What Is It:
A convenient seed blend with apple and cinnamon that provides everyday nourishment as a source of protein, omega‑3 (ALA), manganese and copper to support muscle maintenance, normal blood cholesterol levels and protection of cells. Use 20 g daily.
Nutritional Benefits:
What's inside:
How To Use:
Simply add 20 g to your favourite dish — for example porridge, cereal, smoothies or yoghurt. Keep refrigerated after opening. Consume within 45 days of opening and before the best before end date. Packaged in a protective atmosphere. It is important to maintain a varied and balanced diet and an active lifestyle.
Key Dietary facts:
Always read the label. This is an AI assisted summary.
Full ingredients
78% flaxseed, 10% chia (Salvia hispanica) seeds, 6% cinnamon, 6% freeze-dried apple powder.
May contain sesame seeds, mustard, nuts and soya.
Always read the label before use
| Average Values Per 100g / 20g Serving: | ||
|---|---|---|
| Energy | 2069kJ / 501kCal | 414kJ / 100kCal | ** |
| Fat | 37g / 7.4g | ** |
| Of which Saturates | 4.3g / 0.9g | ** |
| Carbohydrates | 10g / 2.0g | ** |
| Of which Sugars | 5.4g / 1.1g | ** |
| Protein | 20g / 4.0g | ** |
| Salt | 0.14g / 0.03g | ** |
| Fibre | 24g / 4.9g | ** |
| Calcium | 260mg (33% RI) / 52mg (7% RI) | ** |
| Phosphorus | 290mg (41% RI) / 58mg (7% RI) | ** |
| Magnesium | 270mg (72% RI) / 54mg (14% RI) | ** |
| Iron | 7.6mg (54% RI) / 1.5mg (11% RI) | ** |
| Zinc | 4.6mg (46% RI) / 0.92mg (9% RI) | ** |
| Copper | 1.3mg (130% RI) / 1.3mg (26% RI) | ** |
| Manganese | 4.7mg (235% RI) / 0.94mg (47% RI) | ** |
| Omega 3 (Alpha-linolenic Acid) | 18g / 3.6g | ** |
| RI = Reference intake | ||
May contain sesame seeds, mustard, nuts and soya.
Vegetarians, Vegans and Gluten Free diets.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Simply add 20g to your favourite dish.
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Packaged in a protective atmosphere.
It's important to maintain a varied and balanced diet and active lifestyle.
Healthy a nourishment that’s the product good for the good for the health, it’s deliciouswhen you mix it with your porridge, cereal and your smoothie.
Chakka Mamba - 13 days ago
Great product and I’m enjoying it
Sam - 22 days ago
Nice to mix with other cereals
Ian - 12 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €5.99
€3.00/100 g
Suitable for
Gluten Free, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.