There are few foods from which you would gain such a high percentage of your RI of Magnesium and Selenium in just one serving, but with this nutritious and delicious product, its all there for the taking! Magnesium helps support normal healthy bones, muscle and nervous system function whilst selenium helps maintain immune system function – just some of the nutritious benefits to be gained when introducing this tasty product into your diet.
This blend also contains Co-Enzyme Q10, an enzyme that occurs naturally in the body but declines with age, making dietary sources important in helping maintain adequate levels. Enjoy this blend with porridge, yoghurt, salads or toasts.
|Per 100g / 30g Serving:|
|Energy (kj)||2309kj / 693kj|
|Energy (kcal)||559kcal / 168kcal|
|Fat||46.9g / 14.07g|
|of which saturates||6.1g / 1.83g|
|of which monounsaturates||11.4g / 3.42g|
|of which polyunsaturates||27.3g / 8.19g|
|Carbohydrates||5.6g / 1.68g|
|of which sugars||2.8g / 0.84g|
|Fibre||18.1g / 5.43g|
|Protein||19.6g / 5.88g|
|Salt||0.06g / 0.018g|
|Omega 3 (Alpha-linolenic Acid)||14.6g / 4.38g|
|H-ORAC (antioxidant value)||4600 ORAC / 1380 ORAC|
|Co-Q10||100mg / 30mg|
|Vitamin E||3.17mg (26% RI) / 0.95mg (8% RI)|
|Thiamine||0.48mg (44% RI) / 0.14mg (13% RI)|
|Vitamin B6||0.21mg (15% RI) / 0.06mg (4% RI)|
|Potassium||650mg (33% RI) / 195mg (10% RI)|
|Calcium||230mg (29% RI) / 69mg (9% RI)|
|Phosphorus||455mg (65% RI) / 136.5mg (20% RI)|
|Magnesium||330mg (88% RI) / 99mg (26% RI)|
|Iron||5.96mg (43% RI) / 1.79mg (13% RI)|
|Zinc||4.42mg (44% RI) / 1.33mg (13% RI)|
|Selenium||91ug (165% RI) / 27ug (49% RI)|
We recommend 30 grams = Two dessert spoonfuls daily
Always read the label
Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10
For allergens, see ingredients in bold
May contain traces of sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.