Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g (This product)
€7.29
Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
€7.29
Free From
Celery Free
Cereal Free
Crustaceans Free
Egg Free
Fish Free
Gluten Free
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- Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 360g
Delivery Options
€4.99 or Free on orders over €35
2.99¢ or Free when you spend €35
Description
- Cold milled Linwoods Flax Nuts & Co-Q10 to perserve nutriants and aid easy absorbtion after consumption
- Linwoods milled flax, nuts and Q10 mix offers a source of fibre, magnesium, selenium, protein and Omega 3 - a real power mix.
- Simply add 20 grams (2 dessertspoonfuls) of milled flaxseed to your favourite dish daily to fell the goodness.
There are few foods from which you would gain such a highpercentage of your RI of Magnesium and Selenium in just oneserving, but with this nutritious and delicious product, its allthere for the taking! Magnesium helps support normal healthybones, muscle and nervous system function whilst selenium helpsmaintain immune system function – just some of the nutritiousbenefits to be gained when introducing this tasty product into yourdiet.
This blend also contains Co-Enzyme Q10, an enzyme thatoccurs naturally in the body but declines with age, making dietarysources important in helping maintain adequate levels. Enjoy this blend with porridge, yoghurt, salads or toasts.
Customer Reviews
4.8 / 5
(Based on 170 reviews)
Customer Ratings
Pros mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Nutty and nice
“Great taste when added to my porridge”
Yes, I recommend this product.
Verified Purchaser
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Flaxseed, almonds,Brazil nuts, walnuys and CoQ10
“Love these seeds”
Yes, I recommend this product.
Verified Purchaser
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Great product
“Great product”
Yes, I recommend this product.
Verified Purchaser
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Excellent product
“My favourite of the linwoods flaxseed range. I do try others but always go back to this one. Really good.”
Yes, I recommend this product.
Verified Purchaser
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Great product, would recommend
“I add this to my porridge every morning to up the nutritive value of the meal. It also adds a nice crunch and a bit of flavour to it, I really enjoy it. I've tried other linwoods mixes but this one is my favourite.”
Yes, I recommend this product.
Verified Purchaser
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Easy to use
“Love this food. It goes in smoothies or on cereal and even on top of icecream. Its a good way of getting essential vitamins especially if like me I cannot digest nuts these milled nuts are easier to handle.”
Yes, I recommend this product.
Verified Purchaser
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Yum!
“Tastes Amazing with all the added goodness. Will definitely buy again.”
Yes, I recommend this product.
Verified Purchaser
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Hair growth , healthy skin hair nail.
“I eat continuously this seeds about 3-4 spoons per day , and lots of baby hair growing now . And my hair and skin looks much healthy . 💖”
Yes, I recommend this product.
Verified Purchaser
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Lovely cereal topping
“Great product at a competitive price”
Yes, I recommend this product.
Verified Purchaser
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A bit pricey.
“Delicious and nutritious.”
Yes, I recommend this product.
Verified Purchaser
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Ingredients
Full ingredients
Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10 For allergens, see ingredients in bold
Always read the label before use
Nutritional Information
| Per 100g / 30g Serving: | |
| Energy (kj) | 2309kj / 693kj |
| Energy (kcal) | 559kcal / 168kcal |
| Fat | 46.9g / 14.07g |
| of which saturates | 6.1g / 1.83g |
| of which monounsaturates | 11.4g / 3.42g |
| of which polyunsaturates | 27.3g / 8.19g |
| Carbohydrates | 5.6g / 1.68g |
| of which sugars | 2.8g / 0.84g |
| Fibre | 18.1g / 5.43g |
| Protein | 19.6g / 5.88g |
| Salt | 0.06g / 0.018g |
| Omega 3 (Alpha-linolenic Acid) | 14.6g / 4.38g |
| H-ORAC (antioxidant value) | 4600 ORAC / 1380 ORAC |
| Co-Q10 | 100mg / 30mg |
| Vitamin E | 3.17mg (26% RI) / 0.95mg (8% RI) |
| Thiamine | 0.48mg (44% RI) / 0.14mg (13% RI) |
| Vitamin B6 | 0.21mg (15% RI) / 0.06mg (4% RI) |
| Potassium | 650mg (33% RI) / 195mg (10% RI) |
| Calcium | 230mg (29% RI) / 69mg (9% RI) |
| Phosphorus | 455mg (65% RI) / 136.5mg (20% RI) |
| Magnesium | 330mg (88% RI) / 99mg (26% RI) |
| Iron | 5.96mg (43% RI) / 1.79mg (13% RI) |
| Zinc | 4.42mg (44% RI) / 1.33mg (13% RI) |
| Selenium | 91ug (165% RI) / 27ug (49% RI) |
Additional Info
Product Leaflets
Advisory Information:
May contain traces of sesame seeds and soya.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
We recommend 30 grams = Two dessert spoonfuls daily
Frequently bought together
Please ensure you read the label of all products purchased as part of this bundle before use.
Total Price: €0.00
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