Linwoods
14% off
€6.85
RRP: €7.99
€1.90/100 g
SKU: 086085
Linwoods blend of flaxseed with almonds, Brazil nuts, walnuts and Co‑enzyme Q10, formulated to help maintain normal hair and nails, support energy-yielding metabolism and contribute to normal blood cholesterol levels.
Key benefits:
Cold milled to preserve nutrients and aid easy absorption, this Linwoods seed and nut blend is an ideal everyday addition to support immune function, energy levels and maintenance of normal hair, nails and cholesterol. Rich in selenium, providing around 98% RI per 20g serving, and a source of magnesium, protein and fibre, it also contains Co‑enzyme Q10. Gluten-free and suitable for vegan and vegetarian diets, the recommended serving is 20g daily, simply stirred into porridge, cereal, smoothies or yoghurt. Ingredients include 69% flaxseed, 10% almonds, 10% Brazil nuts, 10% walnuts, Co‑enzyme Q10 and waxy maize starch. Contains nuts and may contain traces of sesame and soya.
Find this Linwoods cold milled blend at Holland & Barrett, where product information and friendly advice are available to help you choose suitable daily nutritional options for your needs.
Full ingredients
Flaxseed 69%, Almonds 10%, Brazil Nuts 10%, Walnuts 10%, Waxy Maize Starch, Co-Enzyme Q10.
For allergens, see ingredients in bold.
May contain sesame seeds, mustard, nuts and soya.
Always read the label before use
| Average Values Per 100g / 20g Serving: | ||
|---|---|---|
| Energy | 2363kJ / 572kCal | 473kJ / 114kCal | ** |
| Fat | 48g / 9.6g | ** |
| Of which Saturates | 6.1g / 1.2g | ** |
| Carbohydrates | 3.8g / 0.8g | ** |
| Of which Sugars | 1.8g / 0.4g | ** |
| Protein | 22g / 4.5g | ** |
| Salt | 0.13g / 0.03g | ** |
| Fibre | 17g / 3.4g | ** |
| Omega 3 (Alpha-linolenic Acid) | 14g / 2.8g | ** |
| Phosphorus | 360mg (51% RI) / 72mg (10% RI) | ** |
| Magnesium | 290mg (77% RI) / 58mg (15% RI) | ** |
| Iron | 7.3mg (52% RI) / 1.5mg (10% RI) | ** |
| Zinc | 5.1mg (51% RI) / 1.0mg (10% RI) | ** |
| Selenium | 270µg (91% RI) / 54µg (98% RI) | ** |
| Manganese | 2.6mg (130% RI) / 0.52mg (26% RI) | ** |
| RI = Reference intake | ||
May contain sesame seeds, mustard, nuts and soya.
IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.
Vegetarians, Vegans and Gluten Free diets.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Simply add 20g to your favourite dish.
STORAGE INSTRUCTIONS:
Keep refrigerated after opening.
Consume within 45 days and before best before end date.
Packaged in a protective atmosphere.
It's important to maintain a varied and balanced diet and active lifestyle.
Perfect for adding to protein Shakes or 0%fat free yogurt.... I add this milled flax seed+nuts with chia seeds to my daily yogurt with blueberries & straw...
Gillian - 6 days ago
Wow a trillion stars for the most wonderful product, it really works and does what it says on the pack , I do buy a lot so I cannot run out of this wonder...
Mar - a day ago
I love this as it helps to keep up my fibre intake, which I add to plain (no sugar) soya yogurt as part of my main meal. Great to know all the benefits of...
J-Anne - 24 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €6.85
€1.90/100 g
Suitable for
Gluten Free, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.