Chia Bia
Chia Bia 100% Natural Milled Chia Seed 315g
11% off
€8.00
RRP: €8.99
€2.54/100 g
Vegan
Vegetarian
Order options
SKU: 094473
- High in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol. *The beneficial effect is obtained with a daily intake of 2g ALA.
- Contains protein which contributes to the growth and maintenance of muscle mass. Also contains copper which contributes to normal energy yielding metabolism.
- Contains phosphorus which contributes to the maintenance of normal bones and teeth.
Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia’s Milled Chia Seed are incredibly nutritious; high in Omega 3 (ALA)* which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. *The beneficial effect is obtained with a daily intake of 2g ALA.
Suitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porrdige to experience the benefits!
(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland
Full ingredients
100% Chia (Salvia hispanica L) Seeds.
May contain sesame seeds, mustard, nuts and soya.
Always read the label before use
| Average Values Per 100g /15g Serving: | ||
|---|---|---|
| Energy | 1961kJ / 476kCal | 294kJ / 71kCal | ** |
| Fat | 35g / 5.2g | ** |
| Of which Saturates | 3.3g / 0.5g | ** |
| Carbohydrates | 0.8g / 0.1g | ** |
| Of which Sugars | 0.8g / 0.1g | ** |
| Protein | 22g / 3.3g | ** |
| Salt | <0.01g / <0.01g | ** |
| Fibre | 36g / 5.4g | ** |
| Iron | 7.1mg (51% RI) / 1.1mg (8% RI) | ** |
| Phosphorous | 760mg (109% RI) / 114mg (16% RI) | ** |
| Zinc | 7.1mg (71% RI) / 1.1mg (11% RI) | ** |
| Magnesium | 350mg (93% RI) / 52.5mg (14% RI) | ** |
| Copper | 2.1mg (210% RI) / 0.32mg (32% RI) | ** |
| RI= Reference Intake | ||
Advisory Information
May contain sesame seeds, mustard, nuts and soya.
Free from:
Vegetarians, Vegans and Gluten Free diets.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Add 15g daily to: breakfast, cereal, porridge, fruit, yoghurt & smoothies, or include as an ingredient when baking.
Packaged in a protective atmosphere.
Keep refrigerated after opening.
Once opened, consume within 45 days. Consume before best before end date.
Customer reviews
Great Source of healthy fibre.
Verified PurchaserLove this! I add it to my protein shake everyday & get extra fibre in ,plus all the extra goodness the seeds are packed with!
Karen - 13 days ago
Chia bia
Verified PurchaserLike the taste on my cereal I personally prefer the milled to the seeds hopefully it lowers my cholesterol. Great product
Martin - 3 days ago
Excellent product for good gut health.
Verified PurchaserHolland & Barrett has the perfect product for healthy eating and good on stomach.
Abdul - 23 hours ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Compare similar products
This product
Current price: €8.00
€2.54/100 g
Suitable for
Vegan, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
