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Shop all Chia Bia 

Chia Bia 100% Natural Milled Chia Seed 315g

High in Omega 3 (ALA)

Contains protein & copper

Contains phosphorus

  • Vegan icon

    Vegan

  • Vegetarian icon

    Vegetarian

Was: €9.89

Current price: €8.00

€2.54/100 g

SKU: 094473

32 Rewards for Life points with this purchase

Chia Bia 100% Natural Milled Chia Seed 315g

Was: €9.89

Current price: €8.00

  • High in Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol. *The beneficial effect is obtained with a daily intake of 2g ALA.
  • Contains protein which contributes to the growth and maintenance of muscle mass. Also contains copper which contributes to normal energy yielding metabolism.
  • Contains phosphorus which contributes to the maintenance of normal bones and teeth.

Chia Bia’s best selling Milled Chia Seed is finely ground in a cold process to ensure nutrients are preserved and the goodness can be easily absorbed by the body. Chia Bia’s Milled Chia Seed are incredibly nutritious; high in Omega 3 (ALA)* which contributes to the maintenance of blood cholesterol levels and offers a source of fibre and protein. *The beneficial effect is obtained with a daily intake of 2g ALA.

Suitable for vegan, vegetarian and gluten-free diets, simply add 15g daily to salads, yoghurt or porrdige to experience the benefits!

(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland

Full ingredients

100% Chia (Salvia hispanica L) Seeds.

Always read the label before use

Average Values Per 100g /15g Serving:
Energy 1961kJ / 476kcal | 294kJ / 71kcal
Fat 35g / 5.2g
of which saturates 3.3g / 0.5g
Carbohydrates 0.8g / 0.1g
of which sugars 0.8g / 0.1g
Protein 22g / 3.3g
Salt <0.01g / <0.01g
Fibre 36g / 5.4g
Iron 7.1mg (51% RI) / 1.1mg (8% RI)
Phosphorous 760mg (109% RI) / 114mg (16% RI)
Zinc 7.1mg (71% RI) / 1.1mg (11% RI)
Magnesium 350mg (93% RI) / 52.5mg (14% RI)
Copper 2.1mg (210% RI) / 0.32mg (32% RI)
RI= Reference Intake

Advisory Information

May contain sesame seeds, mustard, nuts and soya.

Free from:

Vegetarians, Vegans and Gluten Free diets.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add 15g daily to: breakfast, cereal, porridge, fruit, yoghurt & smoothies, or include as an ingredient when baking.

Packaged in a protective atmosphere.

Keep refrigerated after opening.

Once opened, consume within 45 days. Consume before best before end date.

4.8stars

91 reviews

Filter by stars

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Chia

5 stars

Just what i was looking for

Dave - 1 day ago

Consistently good supplier.

5 stars

This brand of MILLED Chia Seed supplied by Halland and Barrett is the best.

Anonymous - 1 month ago

Chia seeds

5 stars

We love chia seeds - so good for you. I am pleased that I can get them milled from Holland and Barrett as that is the best way to get all the goodness from them. Holland and Barrett are very dependable and I am grateful for any bonus points I get from them. Chi

Yan MacKay - 2 months ago

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Chia Bia 100% Natural Milled Chia Seed 315g
Price

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€9.89

€2.54/100 g

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4.8

Suitable for

Vegan, Vegetarian

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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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