Linwoods Shelled Hemp is soft, full of flavour with a rich nutty texture and is nutritionally dense to support a balance diet and active lifestyle. Scrumptious when added to porridge or sprinkled onto a salad. Stir into yoghurt or for something a little more fun, add as a healthy topping to ice-cream!
Containing the essential fatty acid Omega 3, Linwoods Shelled Hemp is high in protein containing the full spectrum of the amino acids our bodies cannot produce, making it a great protein alternative for vegetarian and vegan diets. It's also a good source of Magnesium, for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.
|Per 100g / 30g Serving:|
|Energy (kj)||2557kj / 767kj|
|Energy (kcal)||617kcal / 185kcal|
|Fat||52.3g / 15.7g|
|of which saturates||5.5g / 1.7g|
|of which monounsaturates||5.7g / 1.7g|
|of which polyunsaturates||38.8g / 11.64g|
|Carbohydrates||1.1g / 0.33g|
|of which sugars||1.1g / 0.33g|
|Fibre||2.1g / 0.63g|
|Protein||34.5g / 10.4g|
|Salt||<0.1g / Trace|
|Omega 3 (Alpha-linolenic Acid)||8.43g / 2.53g|
|Magnesium||620mg (165% RI) / 186mg (50% RI)|
|Iron||13.4mg (96% RI) / 4.02mg (29% RI)|
|Zinc||9mg (90% RI) / 2.7mg (27% RI)|
We recommend each person takes 25-30g = two heaped dessert spoonfuls daily
Always read the label
100% Shelled Hemp
Suitable for Vegetarians and Vegans
May contain traces of nuts, sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.