Holland & Barrett Sesame Seeds 200g
15% off €35
Code:GET15
15% off €35
00h 00m 00s
Code:GET15
Description
Holland & Barrett Sesame Seeds offer a source of plant-based protein, calcium and magnesium. With a light nutty taste, sesame seeds are a perfect ingredient for using in Asian cuisine or in tasty snack bars!
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Sesame seeds.
For allergens, see ingredients in bold.
May contain peanuts and nuts.
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 25g Serving | |
| Energy | 2534kJ / 614kcal | 633.5kJ / 154kcal |
| Fat | 58g / 14.5g |
| of which saturates | 8.6g / 2.15g |
| Carbohydrates | 0.9g / 0.23g |
| of which sugars | 0.4g / 0.1g |
| Protein | 18.2g / 4.55g |
| Salt | 0.05g / 0.01g |
| Fibre | 7.9g / 1.98g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Grown by our partner farmers in the North of the UK, our wholegrain cracked wheat is harvested when it is ripe and dry and then simply cracked open to create a grain that cooks quickly and easily - perfect to add to a balanced nutritious breakfast, lunch or dinner!
Ways to use
Ways to use
- Sesame seeds make a great addition to you breakfast when sprinkled on overnight oats, Greek yogurt and fruit or an acai bowl
- Sesame seeds can be used in lots of delicious recipes, like sprinkled onto stir-fries, an Asian styled slaw, noodles or used in a homemade granola or seeded loaf
- Try making some sesame seed and honey bars, these are great to take with you for a snack when you’re on the move
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Anonymous
15 days ago
Verified Purchaser
Was this helpful?
LOVE these...................
“LOVE to have these in the cupboard all the time. Cooking a lot of simple Chinese dishes, it's great to sprinkle a few of these over the top of certain dishes for an authentic taste. I also make my own Irish Soda bread using Spelt flour and kefir.............. We don't eat enough seeds and nuts, so i put plenty in this bread and it makes such a difference. When you lightly toast it in the morning it brings all the flavours alive!!! Unfortunately, this purchase was tainted................ I bought two packets and one packet had a visible cut on one of the plastic corners. By the time it was delivered to me, the whole box was filled with loose sesame seeds. Having taken pictures and contacted Holland and Barrett on Messanger, which I would normally do, i heard nothing. So I contacted them via their website and got nowhere. They stopped short of accusing me of making it up. I had to leave it and throw out the packet, because i really can not waste any more of my time.................”
Zzzzzz
2 months ago
Verified Purchaser
Was this helpful?
Using whole sesame
“I toast these and then pulverise them in my food mixer (it takes a good three or four minutes off and on) to make a sesame paste (add a bit of tahini to thin if necessary- it will be, or olive oil) which is a lot better value than buying tahini these days.”
Jules 114
2 months ago
Verified Purchaser
Was this helpful?
sesame seeds
“I've bought the seeds for some years, because I am so pleased with the quality. I use them when baking my seeded brown bread.”
felicitations
3 months ago
Verified Purchaser
Was this helpful?
GREAT PRODUCT
“GREAT SESAME SEEDS”
WILD ORCHID
3 months ago
Verified Purchaser
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...
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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