15% off €35 or 20% off €45
Online Only Offer
Weight Management
Source of Fibre
High in Vitamin E
High in iron
Current price: €2.49
€1.99/100 g
SKU: 064536
Holland & Barrett Sunflower Seeds 125g
Current price: €2.49
Holland & Barrett Sunflower Seeds provide a great source of plant-based protein and provides essential nutrients.
These mild and crunchy sunflower seeds are very versatile, you can add them to your favourite dishes or simply enjoy them as a snack.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Sunflower Seeds
May contain peanuts, sesame and nuts
Always read the label before use
| Average Values per 100g | Average Values per 25g Serving | |
|---|---|
| Energy | 2492kJ / 602kcal | 623kJ / 151kcal |
| Fat | 47.5g / 11.88g |
| of which saturates | 6.58g / 1.65g |
| Carbohydrates | 18.6g / 4.65g |
| of which sugars | 1.7g / 0.43g |
| Protein | 19.8g / 4.95g |
| Salt | 0.01g / 0g |
| Fibre | 10.2g / 2.55g |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We're proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on seeds.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
823 reviews
Excellent service and reliable
Balbir Sharma - a day ago
Well worth the money.
Anonymous - a day ago
Love these sunflower seeds. They are so delicious and great to add to porridge along with other seeds in the morning to help feed your good microbiome. ...
Angharad Davies - a day ago
I found the sunflower seeds ideal for my healtcare. needs. The 3 for 2 gives you great value product.
Anonymous - 2 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Current price: €2.49
€1.99/100 g
Quantity and format
125 gSuitable for
-Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.