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3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds

Holland & Barrett

Holland & Barrett Dried Dates 700g

3 for 2 Mix & Match

€8.19

€1.17/100 g

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SKU: 064452

Holland & Barrett Dried Dates are high in fibre and potassium. Whether you use these in your bakes or just for snacking, give them a try! Our dried dates are seasonally harvested too.

  • High in fibre
  • High in Potassium
  • Source of Iron

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Dates, Sunflower Oil.

Always read the label before use

Average Values Per 100g / Per 30g Serving
Energy 1121kJ / 265kCal | 336kJ / 80kCal **
Fat 0.6g / 0.18g **
Of which Saturates 0.3g / 0.09g **
Carbohydrates 59g / 18g **
Of which Sugars 58g / 17g **
Protein 2.4g / 0.7g **
Salt 0.02g / 0.01g **
Fibre 7.5g / 2.3g **
Potassium 727mg / 218mg **
Iron 2.2mg / 0.7mg **

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Although every care is taken to remove stones, some may remain.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Store in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.

Customer reviews

4.5stars

890 reviews

Filter by stars

Fancy a date ?

Verified Purchaser

Dried dates - soft and moist - good for eating or cooking - even better with 3 for 2 pricing

Buyer - 9 hours ago

Great product

Verified Purchaser

I always use these dates. No need to worry about bad dates as they are already checked for quality

SD - 8 days ago

Excellent quality

Verified Purchaser

Holland and Barrett dates are clean and moist and of very good quality. Good value fir money.

JGee - 26 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Ways to use

Ways to use

  • Start your day off right by adding a couple of dried dates to your porridge, acai bowl, or Greek yogurt and granola
  • Get creative in the kitchen! Dates have a delicious caramel notes, especially when used in bakes, they make a great alternative to sugar
  • On the move and feeling a peckish? Fill up a little tub with these dried dates, along with some nuts to create your own snack mix - and enjoy on the go!
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This product

Holland & Barrett Dried Dates 700g
Price

Current price: €8.19

€1.17/100 g

Rating

4.5/5

Quantity and format

700 g

Suitable for

-

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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