Holland & Barrett Golden Flaxseed 500g (This product)
€5.19
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Benefits
- Great source of protein and fibre
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- Holland & Barrett Golden Flaxseed 500g
Good to Know
Good to Know
Flaxseeds are a nutritional powerhouse, containing a source of many essential vitamins and minerals. They are high in Thiamine (Vitamin B1) which supports normal heart function and offer a source of Magnesium, which contributes to a reduction of tiredness and fatigue.
Flaxseeds are high in Omega 3, an essential fatty acid known as ALA (alpha-linolenic acid), which contributes to heart health through the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA.
Ways to use
Ways to use
- Golden flaxseed makes a great addition to your breakfast when sprinkled on overnight oats, Greek yogurt and fruit or an acai bowl
- Golden Flaxseed can be used in lots of delicious recipes, like sprinkled onto salads, mixed into tasty black bean burgers or used in a homemade granola
- Try making some flaxseed twists, these are great to take with you for a snack when you’re on the move!
Delivery Options
€4.99 or Free on orders over €30
2.99¢ or Free when you spend €30
Description
Holland & Barrett Golden Flaxseeds are light and buttery. These mighty but little seeds are high in fibre, Omega 3, vitamin B1 (Thiamine), iron, magnesium, potassium, zinc, selenium and contain a source of protein.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Customer Reviews
4.7 / 5
(Based on 115 reviews)
Customer Ratings
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Search for relevant reviews
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qality
“good product and at an exceptional price”
Verified Purchaser
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Pretty Shoddy Service
“The product description online did not match that on the product itself - the linseed is inedible unless cooked, due to new safety regulations on levels of arsenic. This was not indicated online. So I wasted a lot of time trying to return it to H & B and their compensation was wholly inadequate.”
No, I do not recommend this product.
Verified Purchaser
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Helpful
“Helpful against irritable bowel syndrome”
Yes, I recommend this product.
Verified Purchaser
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Donating mine to birdwatch week!
“Tried these on porridge. Not very exciting. Tastes more like bird food so I’ve given them to the ground feeders in the garden. Nothing wrong with the product. Looks clean and healthy.”
No, I do not recommend this product.
Verified Purchaser
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Linseed
“Great product and good price”
Verified Purchaser
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Not happy with my purchase
“One of the bags that I ordered was torn with seeds all over the box . I didn’t get my money back either!”
No, I do not recommend this product.
Verified Purchaser
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Constipated?
“Wonderful for chronic constipation. I have a substantial helping with fruit and kefir every morning and it's magical.”
Verified Purchaser
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Online purchase
“Easy ordering, quick delivery and excellent product.”
Verified Purchaser
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Golden Linseed
“Wonder Seed. Has made a huge difference to my IBS. So much calmer in the tummy and bloating under control”
Verified Purchaser
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Golden linseed
“The golden linseed is excellent quality. Ordering it on line was easy and delivery was prompt.”
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Ingredients
Full ingredients
Golden Flaxseeds.
May contain peanuts, sesame and nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 25g Serving | |
| Energy | 2180kJ / 528kcal | 545kJ / 132kcal |
| Fat | 41.9g / 10.48g |
| of which saturates | 3.0g / 0.75g |
| Carbohydrates | 4.4g / 1.1g |
| of which sugars | 1.4g / 0.35g |
| Protein | 22.5g / 5.63g |
| Salt | 0.11g / 0.03g |
| Fibre | 21.5g / 5.38g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional Info
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
Frequently bought together
Please ensure you read the label of all products purchased as part of this bundle before use.
Total Price: €0.00
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