Holland & Barrett Pumpkin Seeds 500g (This product)
€9.09
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- Holland & Barrett Pumpkin Seeds 500g
Ways to use
Ways to use
- Pumpkin seeds can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
- On the move and feeling peckish? Fill up a little tub with these pumpkin seeds and some dried fruits to enjoy on the go!
Delivery Options
€4.99 or Free on orders over €35
2.99¢ or Free when you spend €35
Description
Holland & Barrett Pumpkin Seeds are packed full of important nutrients for our body and are a great option for those after a nutritious snack.
Sprinkle them on just about any food you like for a natural crunch. We recommend adding them to your salads, yoghurts, porridge or when baking muffins.
- High in Fibre
- Source of protein
- High in Magnesium
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Customer Reviews
4.7 / 5
(Based on 343 reviews)
Customer Ratings
Pros mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Search for relevant reviews
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Pumpkin seeds
“Great product and adds to you breakfast cereals”
Yes, I recommend this product.
Verified Purchaser
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Tasty seeds
“Tasty with a good texture, always adds extra flavour to and salad.”
Yes, I recommend this product.
Verified Purchaser
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Verified Purchaser
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Good value as always
“Good value, tasty pumpkin seeds”
Yes, I recommend this product.
Verified Purchaser
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Seeds
“Love pumpkin seeds”
Yes, I recommend this product.
Verified Purchaser
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Pumpkin Seeds
“Great product”
Yes, I recommend this product.
Verified Purchaser
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Quality
“Very good quality.”
Verified Purchaser
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Quality Product
“Good quality and value for money”
Yes, I recommend this product.
Verified Purchaser
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Pumpkin goodness
“Another tasty little addition to your breakfast cereals.”
Yes, I recommend this product.
Verified Purchaser
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Love Pumpkin Seeds
“I love the pumpkin seeds They are used in muesli, and toasted as a snack”
Verified Purchaser
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Ingredients
Full ingredients
Pumpkin Seeds
May contain peanuts, sesame and other nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 25g Serving | |
| Energy | 2424kJ / 585kcal | 606kJ / 146kcal |
| Fat | 45.6g / 11.4g |
| of which saturates | 7.0g / 1.75g |
| Carbohydrates | 15.2g / 3.8g |
| of which sugars | 1.1g / 0.28g |
| Protein | 24.4g / 6.1g |
| Salt | 0.04g / 0.01g |
| Fibre | 7.9g / 1.98g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional Info
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Frequently bought together
Please ensure you read the label of all products purchased as part of this bundle before use.
Total Price: €0.00
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