Holland & Barrett Chia Seeds 400g

High-protein chia, high in calcium

Small but mighty, these tiny seeds add a plant-based boost to breakfasts, bakes and bowls. Versatile and neutral in taste, they’re an easy sprinkle for extra nourishment in smoothies, porridge or salads.

Benefits

• Chia seeds contain iron, which contributes to normal cognitive function
• Chia seeds contain selenium, which contributes to normal immune function
• Chia seeds contain omega 3 and antioxidants
• High in vitamin B3 (niacin), which contributes to the reduction of tiredness and fatigue
• High in zinc, which contributes to normal macronutrient metabolism

Why you'll love it

• A generous 400 g pack for daily sprinkling.
• Our chia seeds are seasonally harvested.
• Store cool and dry; use within one month.
• Recycle at soft plastic collection points.

The H&B difference

Our in-house nutritionists champion nutrient-dense plants, so this pack is just chia seeds with the profile our experts look for. Selected to our quality standards and packed with care, it’s a fuss-free addition to porridge, salads and bakes.

Full ingredients

Chia Seeds

May contain peanuts, sesame and nuts

Always read the label before use

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

• Whole foods = 1 Plant Point
• Powdered foods = ½ a Plant Point
• Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.