Holland & Barrett
3 for 2 Mix & Match
€22.69
€0.38/1 gummy
SKU: 023178
Our H&B Ultra Man Gummies are expertly formulated to provide balanced daily nutrient support for men. Designed to support men's nutritional needs, this formula provides 400% NRV of vitamin B12 alongside 100% NRV of vitamin B6. Together, these B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, supporting everyday energy and wellbeing.
Our experts have carefully developed this balanced multivitamin formula to help support men’s everyday health and wellbeing. It contains essential vitamins and minerals, including 10µg of Vitamin D (200% NRV) – the level advised by the UK Department of Health. Emerging research suggests taking a daily multivitamin for two years may be associated with a slowing of biological ageing by around four months in older adults.* While more research is needed, it highlights the importance of consistent, balanced nutrition.
*Li et al. Nat Med. 2026;32:1012–1022."
Full ingredients
sugar, Glucose Syrup, Purified Water, Blackcurrant Juice, Acid (Citric Acid), Gelling Agent (Pectin), Vitamin C (L-Ascorbic Acid), Pantothenic Acid (d-Calcium Pantothenate), Acidity Regulator (Trisodium Citrate), Vitamin K (Menaquinone), Natural Flavours (Natural Flavouring, Natural Flavouring, Natural Flavouring), Zinc Citrate, Selenium Enriched Yeast, Vitamin B12 (Cyanocobalamin), Siberian Ginseng Root (Eleutherococcus senticosus) Extract, Vitamin E (d-Alpha Tocopheryl Acetate), Niacin (Nicotinamide), Colour (Anthocyanins), Medium Chain Triglycerides, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid (Pteroylmonoglutamic Acid), Vitamin K (Phytomenadione), Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol), Glazing Agent (Carnauba Wax), Chromium Picolinate, Potassium Iodide, Biotin (d-Biotin).
Always read the label before use
| Each 2 Gummy(ies) contains | ||
|---|---|---|
| Vitamin A | 400μg RE (1332 I.U.) | *50% |
| Vitamin D | 10µg (400 I.U.) | *200% |
| Vitamin E | 12mg α-TE (18 I.U.) | *100% |
| Vitamin K | 75µg | *100% |
| Vitamin B1 | 1.1mg | *100% |
| Vitamin B2 | 1.4mg | *100% |
| Niacin | 16mg NE | *100% |
| Panthotenic Acid | 6mg | *100% |
| Vitamin B6 | 1.4mg | *100% |
| Folic Acid | 400µg | *200% |
| Vitamin B12 | 10µg | *4% |
| Biotin | 50µg | *100% |
| Iron | 14mg | *100% |
| Iodine | 150µg | *100% |
| Zinc | 10mg | *100% |
| Selenium | 55µg | *100% |
| Chromium | 40µg | *100% |
| Vitamin C | 80mg | *100% |
| Siberian Ginseng Root (Eleutherococcus Senticosus) Extract (10:1 extract, equivalent to 237.50mg Siberian Ginseng Root (Eleutherococcus Senticosus)) | 23.75mg | ** |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Take 2 Gummy(ies) per day, preferably with a meal. Do not exceed stated dose.
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €22.69
€0.38/1 gummy
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.