Holland & Barrett
3 for 2 Mix & Match
€25.99
€0.29/1 Tablet
Zinc supports normal immune function
Vitamin D helps maintain normal muscle function
Pantothenic Acid helps reduce tiredness and fatigue
SKU: 082812
High in Vitamin D and Vitamin B12, this advanced multi is designed for men 45+ who want daily support for energy, muscles and bones. Zinc maintains normal testosterone levels in the blood, while B12 and pantothenic acid help reduce tiredness and support energy metabolism. Vitamin D supports normal muscle function and, with calcium, helps keep bones in good shape. We’ve also included CoQ10 to help support production of ATP – the molecule that delivers energy to cells.
“We recognise that men’s needs change over time, so we designed Holland & Barrett Ultra Man 45+ to support you in what you want to achieve, from testosterone maintenance to energy support,” says one of our science team. Each tablet contains zinc and calcium along with many more nutrients. It’s a multivitamin blend that supports key areas of men’s health, from testosterone support to energy levels.
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (Calcium-L-Ascorbate), Coating (Glazing Agents (Hydroxypropyl Methyl Cellulose, Isomalt, Hydroxypropyl Cellulose), Colours (Calcium Carbonate, Copper Complexes of Chlorophyllins), Peppermint Leaf Oil (Mentha piperita), Humectant (Glycerol), Medium Chain Triglycerides), Zinc Bisglycinate, Anti-Caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids), Niacin (Nicotinamide), Ferrous Fumarate, Vitamin E (D-Alpha-Tocopheryl Acid Succinate), Pantothenic Acid (D-Pantothenate, Calcium), PABA (ParaAminobenzoic Acid), Taurine, L-Tyrosine, L-Arginine, Manganese Gluconate, Sweet Orange Extract (Citrus sinensis, Fruit), Vitamin B2 (Riboflavin 5'-Phosphate, Sodium), Korean Ginseng Extract (Panax ginseng, Stem, Root & Leaf), Vitamin B6 (Pyridoxine Hydrochloride), Ginger Extract (Zingiber officinale, Root), Vitamin B1 (Thiamin Mononitrate), Co-Enzyme Q10 (Ubiquinone), Copper Bisglycinate, Vitamin A (Retinyl Acetate), Beta-Carotene, Chromium Picolinate, Folic Acid (Calcium-L-Methylfolate), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Biotin (D-Biotin), Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone), Vitamin K1 (Phytomenadione), Vitamin B12 (Methylcobalamin).
Always read the label before use
| Each 1 Tablet contains | ||
|---|---|---|
| Vitamin A | 800μg RE (2664 I.U.) | *100% |
| Vitamin D3 | 15µg (600 I.U.) | *300% |
| Vitamin E | 12mg α-TE (18 I.U.) | *100% |
| Vitamin K1 | 15µg | *20% |
| Vitamin B1 | 3.30mg | *300% |
| Vitamin B2 | 3.50mg | *250% |
| Niacin | 24mg NE | *150% |
| Pantothenic Acid | 9mg | *150% |
| Vitamin B6 | 3.50mg | *250% |
| Folic Acid | 200µg | *100% |
| Vitamin B12 | 10µg | *400% |
| Biotin | 50µg | *100% |
| Vitamin C | 80mg | *100% |
| Calcium | 140mg | *18% |
| Magnesium | 75mg | *20% |
| Iron | 6mg | *43% |
| Copper | 1000µg | *100% |
| Iodine | 150µg | *100% |
| Zinc | 10mg | *100% |
| Manganese | 1mg | *50% |
| Selenium | 55µg | *100% |
| Chromium | 40µg | *100% |
| Molybdenum | 50µg | *100% |
| PABA (ParaAminobenzoic Acid) | 10mg | ** |
| Taurine | 10mg | ** |
| L-Tyrosine | 10mg | ** |
| L-Arginine | 10mg | ** |
| Sweet Orange Fruit Extract (2:1 extract, equivalent to 14.4mg Sweet Orange Fruit) Standardised to contain 35% Citrus | 7.20mg | ** |
| Ginger Root Extract (20:1 extract, equivalent to 100mg Ginger Root) | 5mg | ** |
| Co-Enzyme Q10 | 4mg | ** |
| Beta Carotene | 0.80mg | ** |
| Vitamin K2 | 15µg | *20% |
| Bioflavonoids | 2.5mg | ** |
| Korean Ginseng Root, Stem & Leaf Extract (10:1 extract, equivalent to 57mg Korean Ginseng Root, Stem & Leaf) Standardised to contain 20% Ginsenosides 1mg | 5.7mg | ** |
|
*NRV = Nutrient Reference Value **No NRV Established |
||
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of young children. Do not use if seal under cap is broken or missing. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver. This product contains Iron, which, if taken in excess, may be harmful to very young children. Diabetics/Hypoglycaemics - Use only under a doctor's supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. This product is not intended for use by persons under the age of 18.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 Tablet per day, preferably with a meal. Do not exceed stated dose.
I found a multivitamin helps me greatly to have a strong immune system and general health. Also, I will prevent catching the flu this time of year.
Customer W4 - 22 hours ago
The staff in Dublin Henry St are always very good and helpful if there is an offer online they match it in store unlike Grafton St who say they cannot mat...
Mark - 15 days ago
I asked for advice and options about a suitable multivitamin for a 69 year old male vegetarian. The product selected for me is ideal and very good value....
Nick Priest - 17 days ago
Customer reviews are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €25.99
€0.29/1 Tablet
Quantity and format
90 TabletsSuitable for
Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.