Skip to content
Basket
Mix & match on 100s of wellness favourites
Mix & match on 100s of items

Shop now

3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
18+

Holland & Barrett

Holland & Barrett Ultra Man 90 Tablets

Buy 1 Get 1 Free

€25.99

€0.29/1 Tablet

Order options

SKU: 082860

Men's health, made ultra easy

As your wellness to-do list creeps up and up, maybe it's time to simplify things. Our Ultra Man Multi delivers a balanced blend of 23 essential vitamins and minerals in one daily tablet, with targeted energy, immunity and overall wellbeing support for men.

There's also 10 ug of vitamin D – the level advised by the UK Department of Health to contribute to the maintenance of normal muscles, bones and teeth.

  • Men’s health multivitamin
  • Energy metabolism support
  • Gut support
  • Skin and hair support

Why you'll love it

  • 23 essential vitamins and minerals
  • 10μg vitamin D – 200% of the daily NRV
  • Bioavailable forms of vitamins D, B12, K2 and folate
  • One tablet per day

The H&B difference

Emerging research suggests that taking a daily multivitamin for two years may be associated with a slowing of biological ageing by around four months in older adults.* More research is needed, but it highlights the importance of consistent, balanced nutrition – the right nutrients, in the right amounts, every day.

Holland & Barrett Vegan High Strength Flaxseed Triple Omega 3-6-9 Oil 90 Capsules

Full ingredients

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (Calcium-L-ascorbate), Magnesium Citrate, Magnesium Oxide, Zinc Bisglycinate, Ferrous Fumarate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Glazing Agent (White Coating Solution), Humectant (Clear Coating Solution), Niacin (Nicotinamide), Vitamin E (d-Alpha Tocopheryl Acid Succinate), Sweet Orange Extract (Citrus Sinensis, Fruit), Vitamin A (Retinyl Acetate), Manganese Gluconate, Pantothenic Acid (d-Calcium Pantothenate), Colour (Copper Complexes Of Chlorophylls And Chlorophyllins), Asian Ginseng Extract (Panax Ginseng, Stem, Root, Leaf), Ginger Extract (Zingiber Officinale, Root), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin 5'-Phosphate), Beta Carotene, Co Enzyme Q10 (Ubiquinone), Vitamin B6 (Pyridoxine Hydrochloride), Copper Bisglycinate, Vitamin B1 (Thiamin Mononitrate), Peppermint Oil (Mentha piperita, leaf), Vitamin K (Menaquinone), Vitamin K (Phytomenadione), Sodium Borate, Flaxseed Powder (Linum usitatissimum), Chromium Picolinate, Folic Acid (Calcium-L-Methylfolate), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Zeaxanthin, Lycopene, Lutein, Biotin (d-Biotin), Butternut Squash Extract (Cucurbita Moschata, Seed), Vitamin B12 (Methylcobalamin).

Always read the label before use

Each tablet contains:
Vitamin D 10µg (400 I.U.) *200%
Vitamin E 12mg α-TE (18 I.U.) *100%
Vitamin C 80mg *100%
Thiamin (Vitamin B1) 2.20mg *200%
Riboflavin (Vitamin B2) 2.80mg *200%
Niacin 16mg NE *100%
Pantothenic Acid 6mg *100%
Vitamin B6 2.80mg *200%
Vitamin B12 2.50µg *100%
Folic Acid 200µg *100%
Biotin 50µg *100%
Vitamin K 75µg *100%
Calcium 120mg *15%
Chromium 40µg *100%
Copper 1000µg *100%
Iodine 150µg *100%
Magnesium 56.25mg *15%
Manganese 1mg *50%
Molybdenum 50µg *100%
Selenium 55µg *100%
Zinc 10mg *100%
Beta Carotene 0.4mg **
Co Enzyme Q10 (Ubiquinone) 4mg **
Flaxseed Powder (Linum usitatissimum) 1mg **
Zeaxanthin 5µg **
Ginger Extract (Zingiber Officinale, Root) 5mg **
Asian Ginseng Extract (Panax Ginseng, Stem, Root, Leaf) 5.70mg **
Sweet Orange Extract (Citrus Sinensis, Fruit) 7.20mg **
Lutein 10µg **
Lycopene 10µg **
Butternut Squash Extract (Cucurbita Moschata, Seed) 40µg **
Boron 0.12mg **
Iron 8.70mg *62%
Vitamin A 733.40μg RE (2442 I.U.) *92%
*NRV = Nutrient Reference Value
**No NRV Established

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Diabetics/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. This product is not intended for use by persons under the age of 18.

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Disclaimer:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

Customer reviews

4.6stars

844 reviews

Filter by stars

Very good

Verified Purchaser

I really like this multivitamin and minerals as feel it has helped my mental health a lot having not taken supplements for over a year now and started aga...

Jam19 - 14 days ago

A much improved product.

Verified Purchaser

A revamped product. Slightly smaller, so I don't have to break it in half to swallow, also slightly shiny this also helps to slip down, plus a slightly mi...

Stephen - 15 days ago

My second ever buy from H&B

Verified Purchaser

Another good experience at my local H&B, this time getting my second lot of ultra man multi vitamins to top me up for next three months. :)

Oliver Jenkins - 12 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Similar Products

Compare similar products

This product

Holland & Barrett Ultra Man 90 Tablets
Price

Current price: €25.99

€0.29/1 Tablet

Rating

4.6/5

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.