Holland & Barrett
3 for 2 Mix & Match
€16.89
€0.28/1 Tablet
SKU: 082896
Eating a varied, balanced plant-based diet is a great foundation for your health – but busy days, changing routines and certain nutrients being harder to get from plant foods can make it tricky to tick every box. That's where our vegan multivitamin comes in. With just one tablet a day, you get 23 essential vitamins and minerals, plus digestive enzymes, amino acids, lecithin and plant-based nutrients to help support your everyday wellbeing and give you extra peace of mind.
Why you'll love it
The H&B difference
While a well-planned vegan diet can provide most nutrients, vitamin D, vitamin B12, iodine, selenium and calcium can be harder to get from food alone. That's why our experts selected highly bioavailable forms of key nutrients, including vitamin D as cholecalciferol, vitamin K as menaquinone and vitamin B12 as methylcobalamin, alongside digestive enzymes, amino acids, lecithin and plant-based nutrients. Emerging research suggests that taking a daily multivitamin may also support healthy ageing as part of a balanced diet, highlighting the importance of getting the right nutrients every day.
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Magnesium Oxide, Ferrous Fumarate, Glazing Agents (White Coating Solution, Clear Coating Solution), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Soy Lecithin Powder (Glycine Maxx, Beans) (Soya), L-Choline Bitartrate, Inositol, ParaAminoBenzoic Acid (PABA), L-Methionine, Niacin (Nicotinamide), Vitamin E (d-Alpha Tocopheryl Acid Succinate), Beta Carotene, Zinc Oxide, L-Lysine Monohydrochloride, Betaine Hydrochloride, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Sweet Orange Extract (Citrus Sinensis, Fruit), Colour (Copper Complexes Of Chlorophylls And Chlorophyllins), Vitamin D (Cholecalciferol), Cupric Sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Manganese Sulphate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Peppermint Oil (Mentha piperita, leaf), Rutin, Vitamin K (Menaquinone), Vitamin K (Phytomenadione), L-Cysteine Hydrochloride, Chromium Picolinate, Potassium Iodide, Folic Acid (Pteroylmonoglutamic Acid), Papain (Sulphur Dioxide/Sulphites), Sodium Molybdate, Sodium Selenite, Biotin (d-Biotin), Folic Acid (Calcium-L-Methylfolate), Vitamin B12 (Methylcobalamin).
For Allergens, see ingredients in bold.
Always read the label before use
| Each 1 Tablet(s) Contains | ||
|---|---|---|
| Vitamin A | 550μg RE (1832 I.U.) | *69% |
| Vitamin D | 10µg (400 I.U.) | *200% |
| Vitamin E | 12mg α-TE (18 I.U.) | *100% |
| Vitamin K | 75µg | *100% |
| Vitamin B1 | 2.2mg | *200% |
| Vitamin B2 | 2.8mg | *200% |
| Niacin | 16mg NE | *100% |
| Pantothenic Acid | 6mg | *100% |
| Vitamin B6 | 2.8mg | *200% |
| Folic Acid | 200µg | *100% |
| Vitamin B12 | 10µg | *400% |
| Biotin | 50µg | *100% |
| Vitamin C | 100mg | *125% |
| Calcium | 120mg | *15% |
| Magnesium | 60mg | *16% |
| Iron | 14mg | *100% |
| Copper | 1000µg | *100% |
| Iodine | 150µg | *100% |
| Zinc | 10mg | *100% |
| Manganese | 1mg | *50% |
| Selenium | 55µg | *100% |
| Chromium | 40µg | *100% |
| Molybdenum | 50µg | *100% |
| Sweet Orange Extract (Citrus Sinensis, Fruit) (2:1 extract, equivalent to 6.76mg Sweet Orange) | 3.38mg | ** |
| Soy Lecithin Powder (Glycine Maxx, Beans) | 25mg | ** |
| L-Choline Bitartrate | 20mg | ** |
| Inositol | 20mg | ** |
| ParaAminoBenzoic Acid (PABA) | 20mg | ** |
| L-Methionine | 20mg | ** |
| L-Lysine Monohydrochloride | 10mg | ** |
| Betaine Hydrochloride | 9mg | ** |
| Rutin | 2mg | ** |
| Beta Carotene | 1.5mg | ** |
| L-Cysteine Hydrochloride | 0.45mg | ** |
| Papain | 0.02mg | ** |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
This product contains Iron, which, if taken in excess, may be harmful to very young children.
All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.
Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. as we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.
As per usual excellent service from Holland and Barrett, fast delivery, great communication - kept in the loop re delivery. Great product, good value. T...
Marie - 24 days ago
I made the mistake of buying vitamin and mineral supplements from other so-called good manufacturers in the UK and they just don’t come up to the standard...
David - a month ago
I have always been mindful of the need for ethical consumption and have finally found these vegan cruelty-free vitamin /mineral tablets. I am so pleased t...
Fiona - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €16.89
€0.28/1 Tablet
Quantity and format
60 TabletsSuitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.