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3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
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Holland & Barrett

Holland & Barrett Ultra Woman 90 Tablets

Buy 1 Get 1 Free

€25.99

€0.29/1 Tablet

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SKU: 082914

Complete daily nutrition for women

Our Ultra Woman Multi provides a balanced blend of 23 essential vitamins and minerals, expertly formulated to support the nutritional needs of women aged 18 and over. Featuring four highly bioavailable nutrient forms, including methylated folate and vitamin B12, this advanced one-a-day formula helps support energy, immunity and overall wellbeing, while providing key nutrients to complement a busy lifestyle.

  • 23 essential vitamins and minerals
  • With four highly bioavailable nutrient forms
  • Contains methylated folate and vitamin B12
  • 100% NRV of iron
  • One convenient tablet daily

Why you'll love it

  • Features bioavailable forms of vitamin D, vitamin B12, folate and vitamin K2
  • Vitamins B6, B12 and iron contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue
  • Vitamins C and D contribute to the normal function of the immune system
  • Biotin and zinc contribute to the maintenance of normal hair, while biotin and iodine contribute to the maintenance of normal skin
  • Provides 10μg vitamin D (200% NRV), in line with UK Department of Health daily recommendations

The H&B difference

Our experts developed this advanced multivitamin with 23 essential vitamins and minerals, including highly bioavailable forms of vitamin D, vitamin B12, folate and vitamin K2. By using methylated folate (Calcium-L-Methylfolate) and methylcobalamin, alongside a balanced blend of key nutrients, this formula delivers comprehensive daily nutritional support in one convenient tablet. With 100% of the Nutrient Reference Value for iron, it's designed to help meet the nutritional needs of women and support everyday health and wellbeing.

Full ingredients

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (Calcium-L-ascorbate), Ferrous Fumarate, Zinc Bisglycinate, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Goji Berry Extract (Lycium Barbarum, Fruit), Humectant (Clear Coating Solution), Glazing Agent (White Coating Solution), Niacin (Nicotinamide), Vitamin E (d-Alpha Tocopheryl Acid Succinate), Sweet Orange Extract (Citrus Sinensis, Fruit), Manganese Gluconate, Vitamin A (Retinyl Acetate), Pantothenic Acid (d-Calcium Pantothenate), Colour (Copper Complexes Of Chlorophylls And Chlorophyllins), Beta Carotene, Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin 5'-Phosphate), Co Enzyme Q10 (Ubiquinone), Vitamin B6 (Pyridoxine Hydrochloride), Copper Bisglycinate, Vitamin B1 (Thiamin Mononitrate), Pomegranate Extract (Punica Granatum, Seed), Ginger Extract (Zingiber Officinale, Root), Vitamin K (Menaquinone), Peppermint Oil (Mentha piperita, leaf), Vitamin K (Phytomenadione), Sodium Borate, Red Grape Extract (Vitis Vinifera, Seed), Bilberry Extract (Vaccinium Myrtillus, Fruit), Flaxseed Powder (Linum usitatissimum), Cranberry Extract (Vacciunium Macrocarpon, Fruit), Folic Acid (Calcium-L-Methylfolate), Chromium Picolinate, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Lycopene, Biotin (d-Biotin), Lutein, Zeaxanthin, Vitamin B12 (Methylcobalamin).

Always read the label before use

Each 1 tablet contains:
Beta Carotene 0.5mg **
Vitamin E (32iu) 12mg α-TE *100%
Vitamin C 80mg *100%
Vitamin B1 (Thiamine) 2.20mg *200%
Vitamin B2 2.80mg *200%
Niacin 16mg NE *100%
Pantothenic Acid 6mg *100%
Vitamin B6 2.80mg *200%
Vitamin B12 2.50μg *100%
Folic Acid 400μg *200%
Biotin 50μg *100%
Vitamin K 75μg *100%
Calcium 120mg *15%
Chromium 40μg *100%
Copper 1000μg *100%
Iodine 150μg *100%
Iron 14mg *100%
Magnesium 75mg *20%
Manganese 1mg *50%
Molybdenum 50μg *100%
Selenium 55μg *100%
Zinc 10mg *100%
Boron 0.11mg **
Sweet Orange Extract (Citrus Sinensis, Fruit) 6.75mg **
Lycopene 10μg **
Co Enzyme Q10 (Ubiquinone) 4mg **
Pomegranate Extract (Punica Granatum, Seed) 2.7mg **
Flaxseed Powder (Linum usitatissimum) 1mg **
Red Grape Extract (Vitis Vinifera, Seed) 0.95mg **
Cranberry Extract (Vacciunium Macrocarpon, Fruit) 0.90mg **
Bilberry Extract (Vaccinium Myrtillus, Fruit) 0.90mg **
Zeaxanthin 0.5μg **
Vitamin A 577μg RE (1921 I.U.) *72%
Vitamin D 10μg (400 I.U.) *200%
Lutein 5µg **
Ginger Extract (Zingiber Officinale, Root) 2.50mg **
Goji Berry Extract (Lycium Barbarum, Fruit) 20mg **
*NRV = Nutrient Reference Value
**No NRV Established

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Disclaimer:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. as we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

Customer reviews

4.2stars

660 reviews

Filter by stars

Never felt healthier

Verified Purchaser

As said, been taking for 3 weeks now and honestly never felt healthier, they taste weirdly good for a vitamin? And yeah, feel healthy despite increasing m...

Nancy Smith - 2 days ago

A must have product for my wife

Verified Purchaser

Great service as always from leah and her colleague on advising me of the correct product to buy and completing the transaction.

Declan Merrigan - 27 days ago

Ultra Woman Tablets

Verified Purchaser

Very happy with my purchase of Ultra Woman Holland &Barrett brand vitamin tablets. I already feel and improved in my wellbeing after just 3 weeks.

Michelle - 7 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Holland & Barrett Ultra Woman 90 Tablets
Price

Current price: €25.99

€0.29/1 Tablet

Rating

4.2/5

Quantity and format

90 Tablets

Suitable for

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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