Linwoods
Linwoods Overnight Oats Original Energy 300g
€5.25
€1.75/100 g
Order options
SKU: 079553
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- Linwoods Original Energy Overnight Oats are a delicious blend of oats, chia seeds and B vitamins, perfect for meal-prepping or for those with busy mornings in the office or at home!
- • Source of vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism. • Source of magnesium, which contributes to normal muscle function. • Source of Omega 3 (ALA)* which contributes to the maintenance of normal blood cholesterol levels. • Source of fibre.
- Gluten free and suitable for both vegan and vegetarian diets, enjoy as they are or customise with your favourite toppings to create a tasty breakfast option packed with natural goodness, helping to provide sustained energy throughout the day. Great days start here! The beneficial effect is obtained with a daily intake of 2g ALA.
Full ingredients
Gluten free oats (89.8%), chia (salvia hispanic) seeds (10%) and quinoa sprouts rich in natural B-vitamins.
For allergens, see ingredients in bold.
Always read the label before use
| Average Values Per 100g (%RI) / Per 50g (%RI) | ||
|---|---|---|
| Thiamine (Vitamin B1) | 0.60mg (55%) / 0.30mg (27%) | ** |
| Vitamin B6 | 0.53mg (38%) / 0.27mg (19%) | ** |
| Vitamin B12 | 1.1μg (42%) / 0.53μg (21%) | ** |
| Biotin (Vitamin B7) | 16μg (32%) / 8.0μg (16%) | ** |
| Pantothenic Acid (Vitamin B5) | 2.2mg (36%) / 1.1mg (18%) | ** |
| Magnesium | 220mg (59%) / 110mg (29%) | ** |
| Copper | 0.73mg (73%) / 0.37mg (37%) | ** |
| Beta Glucan | 3.8g / 1.9g | ** |
| Omega 3 | 2.0g / 1.0g | ** |
| RI = Reference Intake | ||
| Averages Values Per 100g / 50g Serving | ||
|---|---|---|
| Energy | 1640kJ / 390kCal | 820kJ / 195kCal | ** |
| Fat | 10g / 5.2g | ** |
| Of which Saturates | 1.6g / 0.8g | ** |
| of which monosaturates | 3.0g / 1.5g | ** |
| of which polyunsaturates | 5.2g / 2.6g | ** |
| Carbohydrates | 53g / 26g | ** |
| Of which Sugars | 0.9g / 0.5g | ** |
| Fibre | 8.8g / 4.4g | ** |
| Protein | 17g / 8.6g | ** |
| Salt | 0.11g / 0.06g | ** |
| Thiamine (Vitamin B1) | 0.60mg (55%) / 0.30mg (27%) | ** |
| Omega 3 | 2.0g / 1.0g | ** |
| Vitamin B6 | 0.53mg (38%) / 0.27mg (19%) | ** |
| Vitamin B12 | 1.1μg (42%) / 0.53μg (21%) | ** |
| Copper | 0.73mg (73%) / 0.37mg (37%) | ** |
| Beta Glucan | 3.8g / 1.9g | ** |
| Biotin (Vitamin B7) | 16μg (32%) / 8.0μg (16%) | ** |
| Pantothenic Acid (Vitamin B5) | 2.2mg (36%) / 1.1mg (18%) | ** |
| Magnesium | 220mg (59%) / 110mg (29%) | ** |
| Per 100g | ||
|---|---|---|
| Energy(Kcal) | 390 kcal | ** |
| Carbohydrates(G) | 53 g | ** |
| Ofwhichsugars(G) | 0.9 g | ** |
| Ofwhichsaturates(G) | 1.6 g | ** |
| Fat(G) | 10 g | ** |
| Salt(G) | 0.11 g | ** |
| Energy(Kj) | 1640 kj | ** |
| Protein(G) | 17 g | ** |
| Per serving | ||
|---|---|---|
| Energy(Kcal) | 195 kcal | ** |
| Carbohydrates(G) | 26 g | ** |
| Ofwhichsugars(G) | 0.5 g | ** |
| Ofwhichsaturates(G) | 0.8 g | ** |
| Fat(G) | 5.2 g | ** |
| Salt(G) | 0.06 g | ** |
| Energy(Kj) | 820 kj | ** |
| Protein(G) | 8.6 g | ** |
Advisory Information:
May contain sesame seeds, mustard, nuts and soya.
Directions:
Simply soak 50g of oats with 100ml of your favourite milk and stir. Cover and leave in the fridge overnight. Add your favourite toppings or just grab and go.
Store in a cool dry place. Consume within 45 days and best before end date.
Customer reviews
Good product
Verified PurchaserI add a bit of yoghurt, peanut butter, Linwoods flaxseed, almond or coconut milk and fresh fruit and, it tastes great - a very wholesome breakfast. Defin...
Loopy - 21 days ago
Wonderful product
Verified PurchaserReally easy to make last thing at night and ready in the morning. Very tasty
Angela - 9 days ago
Best overnight oats
Verified PurchaserThese are by far the best overnight oats I’ve tried. So tasty!
Samantha - 8 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
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