PhD
€26.00
€5.10/100 g
SKU: 048271
Product Overview:
High-protein, low-sugar powder delivering 18g protein and <1g sugar per 30g serving to support recovery and maintain muscle mass; versatile — makes an instant mousse in 30 seconds, or is mixed as a shake or baked into recipes.
Performance Benefits:
Active Ingredients That Matter:
Per 30g serving: 18g protein, contributing to muscle repair and recovery after exercise; contains less than 1g sugar per serving, helping to limit sugar intake while allowing a high-protein, low-sugar snack or dessert alternative.
How To Use:
Portion size: 30g. To make an instant mousse: add one 30g scoop into a bowl, mug or cup, pour in 80ml milk, water or almond milk, then stir for 30 seconds to create the mousse. To make a shake: add 200ml water to a shaker or blender, add one 30g scoop and shake for 10 seconds. Store in a cool, dry place.
Best Suited For Suitable for active individuals and training-focused users seeking a versatile, high-protein, low-sugar option for recovery or between‑meal nutrition.
Always read the label. This is an AI assisted summary.
Full ingredients
Milk Protein Concentrate (57%), Whey Protein Concentrate (Milk) (17%), Fat Reduced Cocoa Powder, Wholegrain Oat Flour (5%), Stabilisers (Acacia Gum, Canthan Gum, Guar Gum), Flavourings, Sodium Chloride, Sweetener (Sucralose).
For allergens, see ingredients in bold.
Always read the label before use
| Typical Values Per 100g / Per 30g Serving* (1 Scoop) | ||
|---|---|---|
| Energy | 1602kJ/380kCal / 481kJ / 114kCal | ** |
| Fat | 8.4g / 2.5g | ** |
| Of which Saturates | 4.9g / 1.5g | ** |
| Carbohydrates | 14g / 4.1g | ** |
| Of which Sugars | 2.0g / 0.6g | ** |
| Protein | 59g / 18g | ** |
| Salt | 0.77g / 0.23g | ** |
| Fibre | 7.3g / 2.2g | ** |
| Riboflavin | 0.60mg (43% NRV) / 0.2mg (13% NRV) | ** |
| Calcium | 960mg (120% NRV) / 288mg (36%) | ** |
| Phosphorus | 500mg (71% NRV) / 150mg (21% NRV) | ** |
| Zinc | 2.80mg (28% NRV) / 0.8mg (8% NRV) | ** |
| Sugar Per 100G | 2g | ** |
| Sugar Per Serving | 0.6g | ** |
| Energy kJ Per 100G | 1602kJ | ** |
| Carbohydrates Per Serving | 4.1g | ** |
| Energy kCal Per 100G | 380kCal | ** |
| Carbohydrates Per 100G | 14g | ** |
| Of Which Saturates Per Serving | 1.5g | ** |
| Protein Per 100G | 59g | ** |
| Fats Per Serving | 2.5g | ** |
| Energy kJ Per Serving | 481kJ | ** |
| Fats Per 100G | 8.4g | ** |
| Serving Size | 30g | ** |
| Of Which Saturates Per 100G | 4.9g | ** |
| Salt Per 100G | 0.77g | ** |
| Salt Per Serving | 0.23g | ** |
| Energy kCal Per Serving | 114kCal | ** |
| Protein Per Serving | 18g | ** |
For allergens, including cereals containing gluten, see ingredients in bold. May also contain Egg and other cereals containing gluten. Store out of reach of children.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Portion size: 30g.
Make me into a mousse:
1. Add 1 serving (30g scoop) into your favourite bowl, mug or cup.
2. Pour 80ml of milk, water or almond milk into the bowl, mug or cup.
3. Stir the mix together for 30 seconds to create an instant mousse.
Shake me:
To mix a high protein shake to be used between meals, add 200ml of water into a shaker cup or blender, add 1 serving (30g) of Smart Protein and shake for 10 seconds. Store in a cool dry place.
Per serving (30g)
Protein
18g
Energy
114Kcal (380/100g)
Fat
2.5g (saturates 1.5g)
Carbs
4.1g
Salt
0.23g
Sugars
0.6g
How much protein do I need?
Had it before and take it with organic whole milk and 2 organic eggs,tastes great.
ian - 24 days ago
Nirmitee - 15 days ago
I was after a lower sugar and calorie protein powder and saw good reviews for this. Works well in a smoothie or on yoghurt. Great price too.
EmmaR - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €26.00
€5.10/100 g
Flavour
Chocolate Brownie
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.