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Optimum Nutrition Serious Mass Chocolate 1.34kg

Exercise & Performance

1,250 calories to help boost intake

50 g protein to support muscle growth

3 g Creatine to support performance

Current price: €32.50

€2.43/100 g

SKU: 078614

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Optimum Nutrition Serious Mass Chocolate 1.34kg

Current price: €32.50

Per serving (334g)

Protein

50g

Energy

1263Kcal (378/100g)

Fat

5.5g (saturates 2.4g)

Carbs

251g

Salt

1.56g

Sugars

26g

  • SUPPORTS MUSCLE BUILDING & WEIGHT GAIN
  • 1,250 CALORIES* – HELPS BOOST CALORIE INTAKE
  • 50 g▲ SOURCE OF PROTEIN – HELPS BUILD AND MAINTAIN MUSCLE▪

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Serious Mass is the ultimate in weight gain formulas.

With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS®

Full ingredients

Maltodextrin, WHEY Protein Concentrate [MILK], Calcium CASEINATE [MILK], Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, MILK Mineral Complex, Medium Chain Triglycerides [MILK], EGG Albumen, Sodium Chloride, Dipotassium Phosphate, Vitamin & Mineral Blend (Sodium L-Ascorbate, Ferric Pyrophosphate, D-Alpha-Tocopheryl Acetate, Nicotinamide, Zinc Oxide, Retinyl Acetate, Calcium D-Pantothenate, Sodium Fluoride, Manganese Sulphate, Potassium Iodate, Cyanocobalamin, D-Biotin, Chromium (III) Chloride, Pteroylmonoglutamic Acid, Cholecalciferol, Sodium Selenite, Cupric Citrate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Phylloquinone, Riboflavin, Sodium Molybdate), Glutamine Peptides [WHEAT GLUTEN], L-Glutamine, Magnesium Oxide, WHEY Powder [MILK], Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. For Allergens - See ingredients in bold.

May contain soy, nuts, and peanuts.

For allergens, see ingredients in bold.

Always read the label before use

Per 100g / Per 334g Serving
Energy 1582kJ / 5284kJ / 378kcal / 1263kcal *0%
Fat 1.7g / 5.5g *0%
of which saturates 0.7g / 2.4g *0%
Carbohydrates 75g / 251g *0%
of which sugars 7.7g / 26g *0%
Protein 15g / 50g *0%
Salt 0.47g / 1.56g *0%
Vitamin A 192 μg / 640 μg *0%
Vitamin D 1.2µg / 4.0µg *0%
Vitamin E 2.7mg / 9.0mg *0%
Vitamin K 22µg / 75µg *0%
Vitamin C 19mg / 64mg *0%
Thiamin 0.27mg / 0.89mg *0%
Riboflavin 0.34mg / 1.1mg *0%
Niacin 3.9mg / 13mg *0%
Vitamin B6 0.33mg / 1.1mg *0%
Folic Acid 45.1µg / 151µg *0%
Vitamin B12 2.2µg / 7.4µg *0%
Biotin 11µg / 37µg *0%
Pantothenic Acid 1.4mg / 4.5mg *0%
Calcium 180mg / 600mg *0%
Phosphorus 159mg / 532mg *0%
Magnesium 85.8mg / 287mg *0%
Iron 5.4mg / 18mg *0%
Zinc 3.2mg / 11mg *0%
Copper 0.41mg / 1.4mg *0%
Manganese 0.60mg / 2.0mg *0%
Fluoride 1.0mg / 3.5mg *0%
Selenium 17µg / 55µg *0%
Chromium 14µg / 46µg *0%
Molybdenum 17µg / 57µg *0%
Iodine 44.9 μg / 150 μg *0%
Creatine 0.9g / 3.0g *0%

Advisory Information:

May contain soy, nuts, and peanuts.

To be used in the framework of a

varied and balanced diet and a healthy lifestyle.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add 334 g (~ 2 heaped scoops) to a blender filled with 710 ml of water. Blend for 30-45 seconds.

Store in a cool, dry place.

Customer reviews

4.5stars

364 reviews

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N\A

Verified Purchaser

Excellent

N/A - 6 days ago

Gainer

Verified Purchaser

Great quality and fair price

O3 - 20 days ago

Great taste

Verified Purchaser

Great taste. Blends easily.

Steel City Rose - 21 days ago

عالی

Verified Purchaser

تحویل عالی بود

سام - 27 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Optimum Nutrition Serious Mass Chocolate 1.34kg
Price

Current price: €32.50

€2.43/100 g

Rating

4.5/5

Flavour

Chocolate

Suitable for

-

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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