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Phizz

Phizz Daily 3in1 Hydration Electrolytes and Vitamins Effervescent Blackcurrant 20 Tablets

3 for 2 Mix & Match

€9.49

€0.47/1 Tablet

  • Gluten Free icon
    Gluten Free

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SKU: 079916

Did you know that by the time you feel thirsty, dehydration has already started draining your energy, clouding your thinking, and dragging down your mood?

We all know hydration is essential, but water alone isn’t enough. That’s where Phizz comes in. By tapping into the power of the sodium-glucose co-transporter (a biological shortcut that helps get water into your body faster), Phizz’s science-led formula hydrates you 3x faster than water alone, so you stay on top form all day with laser-sharp focus and increased energy.

Water’s good. Phizz makes it better.

Key Benefits:

  • Faster hydration: hydrates you 3x faster than water alone and contains seven key electrolytes plus 18 essential nutrients to support daily hydration, natural energy and general wellbeing.
  • Brain and muscle function: a multivitamin, mineral and electrolyte profile that contributes to cognitive, nerve and muscle function; contains potassium to aid muscle recovery and alertness.
  • Natural energy: B vitamins help promote energy release by the body, reducing tiredness and fatigue.
  • Immune support: high doses of vitamin C (3x more than an orange) and zinc (equivalent to three cups of spinach), alongside antioxidants, help support the immune system.

Further Description

Phizz isn’t just a hydration enhancer; it’s also a comprehensive Multivitamin. Each tablet contains seven key electrolytes (Sodium, Potassium, Chloride, Magnesium, Zinc, Copper, and Manganese) and 18 essential Multivitamins and Minerals, including Vitamin C and Vitamin B12.

Dr Paul Anastasiades, PhD Neuroscientist, Co-Founder, and Head of Product Development at Phizz, states that “electrolytes are unsung heroes of daily health” and “when your body is properly hydrated with sufficient electrolyte levels, you think clearer, feel more awake, and perform at your best, whether in the gym, at work, or travelling.”

Phizz is plastic neutral and proud to be so. While Phizz is currently packaged in plastic (for food safety, fragility, shipping, and efficacy), we ensure it has the least impact on the planet possible. For each tube of Phizz sold, the same weight in plastic waste is collected, recycled, and prevented from entering our oceans.

We’ve partnered with CleanHub since July 2023, and since then, we have recovered 70,000kg of plastic waste. That’s the equivalent of 3.5 million plastic bottles—the weight of 70 elephants! By the end of 2025, that number will exceed 100,000kg.

Contains 20 Apple & Blackcurrant flavoured effervescent hydration, electrolyte, and Multivitamin tablets (20 servings).

Full ingredients

Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Colouring Agents (Red Cabbage Extract, Beetroot Powder), Calcium-D-pantothenate, Sucralose (Sweetener), Niacinamide, Apple Flavour, Biotin, Cyanocobalamin, Blackcurrant Flavour, Thiamine Mononitrate, dl-alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate, Riboflavin-5-Phosphate.

Always read the label before use

Averages Values Per 1 Tablet
Energy 42kJ / 10kCal **
Fat 0g **
Of which Saturates 0g **
Carbohydrates 1.2g **
Of which Sugars 1.1g **
Protein 0g **
Salt 0.8g **
Sodium 324mg **
Potassium 115mg (6%) **
Chloride 229mg (29%) **
Magnesium 56mg (15%) **
Zinc 4mg (40%) **
Manganese 1mg (50%) **
Copper 500µg (50%) **
Vitamin C 300mg (375%) **
Niacin 16mg (100%) **
Pantothenic acid 20mg (333%) **
Vitamin B6 2.5mg (179%) **
Vitamin B1 5mg (455%) **
Vitamin B2 0.9mg (64%) **
Vitamin E 1.8mg (15%) **
Folic Acid 200µg (100%) **
Biotin 100µg (200%) **
Vitamin A 125µg (16%) **
Vitamin B12 10µg (400%) **
NRV = Nutrient Reference Value
EC NRV
Magnesium 15 % **
Potassium 6 % **
Zinc 40 % **
VitaminA 16 % **
VitaminB1 455 % **
VitaminB2 64 % **
VitaminB12 400 % **
Biotin 200 % **
VitaminB6 179 % **
Carbohydrates ** % **
PantothenicAcid 333 % **
Chloride 29 % **
VitaminC 375 % **
VitaminE 15 % **
Manganese 50 % **
Salt ** % **
Copper 50 % **
Energy ** % **
Niacin 100 % **
Sugars ** % **
FolicAcid 100 % **
Per serving
Sugars 1 g **
Chloride 229 mg **
VitaminA 125 µg **
Manganese 1 mg **
VitaminB2 0.9 mg **
VitaminB6 2.5 mg **
Carbohydrates 1.2 g **
Zinc 4 mg **
Copper 500 µg **
VitaminC 300 mg **
FolicAcid 200 µg **
VitaminB1 5 mg **
VitaminB12 10 µg **
Salt 0.8 g **
Energy 10 kcal **
Niacin 16 mg **
Potassium 115 mg **
PantothenicAcid 20 mg **
Biotin 100 µg **
VitaminE 1.8 mg **
Magnesium 56 mg **

Advisory Information:

If you have any pre-exsiting medical conditions, consult your doctor before use. Contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Dissolve one tablet in a glass or bottle of water (we like it chilled!). Once prepared consume within 24 hours. Do not exceed the recommended maximum dose of 4 tablets in 24 hours.

Customer reviews

4.5stars

86 reviews

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What i think

Verified Purchaser

First time using the phizz hydration tablets , not too fizzy great flavours bar the caffeine one , already purchased the mango one yesterday for when I fi...

Tracy - 24 days ago

Does what it says on the tin

Verified Purchaser

Flavour gets a little sickening so I’ll choose a different one next time, but these products taken consistently/daily really inspires confidence that I’m ...

LJ - 17 days ago

Great

Verified Purchaser

My husband works outside so these hydration tablets were great for him . Throughout the heat wave was just adding to his water bottle. Sure they helped.

Suzanne - 8 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

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Phizz Daily 3in1 Hydration Electrolytes and Vitamins Effervescent Blackcurrant 20 Tablets
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Current price: €9.49

€0.47/1 Tablet

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4.5/5

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Gluten Free

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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