Phizz
3 for 2 Mix & Match
€9.49
€0.47/1 Tablet
SKU: 079916
Did you know that by the time you feel thirsty, dehydration has already started draining your energy, clouding your thinking, and dragging down your mood?
We all know hydration is essential, but water alone isn’t enough. That’s where Phizz comes in. By tapping into the power of the sodium-glucose co-transporter (a biological shortcut that helps get water into your body faster), Phizz’s science-led formula hydrates you 3x faster than water alone, so you stay on top form all day with laser-sharp focus and increased energy.
Water’s good. Phizz makes it better.
Key Benefits:
Further Description
Phizz isn’t just a hydration enhancer; it’s also a comprehensive Multivitamin. Each tablet contains seven key electrolytes (Sodium, Potassium, Chloride, Magnesium, Zinc, Copper, and Manganese) and 18 essential Multivitamins and Minerals, including Vitamin C and Vitamin B12.
Dr Paul Anastasiades, PhD Neuroscientist, Co-Founder, and Head of Product Development at Phizz, states that “electrolytes are unsung heroes of daily health” and “when your body is properly hydrated with sufficient electrolyte levels, you think clearer, feel more awake, and perform at your best, whether in the gym, at work, or travelling.”
Phizz is plastic neutral and proud to be so. While Phizz is currently packaged in plastic (for food safety, fragility, shipping, and efficacy), we ensure it has the least impact on the planet possible. For each tube of Phizz sold, the same weight in plastic waste is collected, recycled, and prevented from entering our oceans.
We’ve partnered with CleanHub since July 2023, and since then, we have recovered 70,000kg of plastic waste. That’s the equivalent of 3.5 million plastic bottles—the weight of 70 elephants! By the end of 2025, that number will exceed 100,000kg.
Contains 20 Apple & Blackcurrant flavoured effervescent hydration, electrolyte, and Multivitamin tablets (20 servings).
Full ingredients
Glucose (Sugar), Sodium Bicarbonate, Citric Acid, Salts (Potassium Chloride, Sodium Chloride), Ascorbic Acid, Malic Acid, Magnesium Citrate, Magnesium Carbonate, Colouring Agents (Red Cabbage Extract, Beetroot Powder), Calcium-D-pantothenate, Sucralose (Sweetener), Niacinamide, Apple Flavour, Biotin, Cyanocobalamin, Blackcurrant Flavour, Thiamine Mononitrate, dl-alpha-Tocopheryl Acetate, Zinc Oxide, Copper Gluconate, Pyridoxine Hydrochloride, Manganese Sulphate, Folic Acid, Retinyl Acetate, Riboflavin-5-Phosphate.
Always read the label before use
| Averages Values Per 1 Tablet | ||
|---|---|---|
| Energy | 42kJ / 10kCal | ** |
| Fat | 0g | ** |
| Of which Saturates | 0g | ** |
| Carbohydrates | 1.2g | ** |
| Of which Sugars | 1.1g | ** |
| Protein | 0g | ** |
| Salt | 0.8g | ** |
| Sodium | 324mg | ** |
| Potassium | 115mg (6%) | ** |
| Chloride | 229mg (29%) | ** |
| Magnesium | 56mg (15%) | ** |
| Zinc | 4mg (40%) | ** |
| Manganese | 1mg (50%) | ** |
| Copper | 500µg (50%) | ** |
| Vitamin C | 300mg (375%) | ** |
| Niacin | 16mg (100%) | ** |
| Pantothenic acid | 20mg (333%) | ** |
| Vitamin B6 | 2.5mg (179%) | ** |
| Vitamin B1 | 5mg (455%) | ** |
| Vitamin B2 | 0.9mg (64%) | ** |
| Vitamin E | 1.8mg (15%) | ** |
| Folic Acid | 200µg (100%) | ** |
| Biotin | 100µg (200%) | ** |
| Vitamin A | 125µg (16%) | ** |
| Vitamin B12 | 10µg (400%) | ** |
| NRV = Nutrient Reference Value | ||
| EC NRV | ||
|---|---|---|
| Magnesium | 15 % | ** |
| Potassium | 6 % | ** |
| Zinc | 40 % | ** |
| VitaminA | 16 % | ** |
| VitaminB1 | 455 % | ** |
| VitaminB2 | 64 % | ** |
| VitaminB12 | 400 % | ** |
| Biotin | 200 % | ** |
| VitaminB6 | 179 % | ** |
| Carbohydrates | ** % | ** |
| PantothenicAcid | 333 % | ** |
| Chloride | 29 % | ** |
| VitaminC | 375 % | ** |
| VitaminE | 15 % | ** |
| Manganese | 50 % | ** |
| Salt | ** % | ** |
| Copper | 50 % | ** |
| Energy | ** % | ** |
| Niacin | 100 % | ** |
| Sugars | ** % | ** |
| FolicAcid | 100 % | ** |
| Per serving | ||
|---|---|---|
| Sugars | 1 g | ** |
| Chloride | 229 mg | ** |
| VitaminA | 125 µg | ** |
| Manganese | 1 mg | ** |
| VitaminB2 | 0.9 mg | ** |
| VitaminB6 | 2.5 mg | ** |
| Carbohydrates | 1.2 g | ** |
| Zinc | 4 mg | ** |
| Copper | 500 µg | ** |
| VitaminC | 300 mg | ** |
| FolicAcid | 200 µg | ** |
| VitaminB1 | 5 mg | ** |
| VitaminB12 | 10 µg | ** |
| Salt | 0.8 g | ** |
| Energy | 10 kcal | ** |
| Niacin | 16 mg | ** |
| Potassium | 115 mg | ** |
| PantothenicAcid | 20 mg | ** |
| Biotin | 100 µg | ** |
| VitaminE | 1.8 mg | ** |
| Magnesium | 56 mg | ** |
If you have any pre-exsiting medical conditions, consult your doctor before use. Contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Dissolve one tablet in a glass or bottle of water (we like it chilled!). Once prepared consume within 24 hours. Do not exceed the recommended maximum dose of 4 tablets in 24 hours.
First time using the phizz hydration tablets , not too fizzy great flavours bar the caffeine one , already purchased the mango one yesterday for when I fi...
Tracy - 24 days ago
Flavour gets a little sickening so I’ll choose a different one next time, but these products taken consistently/daily really inspires confidence that I’m ...
LJ - 17 days ago
My husband works outside so these hydration tablets were great for him . Throughout the heat wave was just adding to his water bottle. Sure they helped.
Suzanne - 8 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €9.49
€0.47/1 Tablet
Suitable for
Gluten Free
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.