fourfive
€9.50
€0.48/1 Tablet
SKU: 068607
Product Overview:
Scientifically formulated effervescent tablets that sustain hydration and performance during and after exercise by replenishing electrolytes lost through perspiration; a low‑sugar, vegan‑friendly option to support recovery and endurance.
Performance Benefits:
Active Ingredients That Matter:
Contains a blend of essential electrolytes to maintain fluid balance, together with magnesium and calcium to support muscle function and recovery, plus water‑soluble vitamins that contribute to normal energy metabolism and post‑exercise restoration.
How To Use:
Dissolve one tablet in approximately 500 ml of water as required or follow the advice of a practitioner. Do not exceed four tablets in any 24‑hour period. Store in a cool, dry place. For the best‑before date, see the base of the pack.
Best Suited For Athletes and active individuals seeking to maintain hydration and support recovery and performance during or after training.
Always read the label. This is an AI assisted summary.
Full ingredients
Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-ascorbic Acid (Vitamin C), Red Beet Juice Powder (Maltodextrin), Sweetener (Steviol Glycosides from Stevia), Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5´-Phosphate-Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).
Always read the label before use
| Per tablet in 500ml water | ||
|---|---|---|
| Energy | 39kJ / 9.4kCal | ** |
| Fat | 0g | ** |
| Of which Saturates | 0g | ** |
| Carbohydrates | 0.5g | ** |
| Of which Sugars | 0.01g | ** |
| Protein | 0g | ** |
| Salt | 0.51g | ** |
| Vitamin C | 100mg | ** |
| Thiamin | 0.55g | ** |
| Riboflavin | 0.7mg | ** |
| Niacin | 8mg | ** |
| Vitamin B6 | 0.7g | ** |
| Vitmain B12 | 1.25µg | ** |
| Pantothenic acid | 3mg | ** |
| Potassium | 100mg | ** |
| Calcium | 10mg | ** |
| Magnesium | 56mg | ** |
| Sodium | 200mg | ** |
KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED THE DAILY RECOMMENDED INTAKE. THIS PRODUCT SHOULD NOT BE USED AS A SUBSTITUTE FOR A VARIED DIET AND A HEALTHY LIFESTYLE. IF YOU ARE PREGNANT, BREASTFEEDING, TAKING ANY MEDICATION OR HAVE A MEDICAL CONDITION PLEASE CONSULT A HEALTHCARE PROFESSIONAL BEFORE USE
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Dissolve one tablet in approx. 500ml water as needed or as directed by a practitioner. Up to four tablets can be taken daily. Store in a cool, dry place. For best before, see base of pack.
I've loved these and with the heat we've had just recently I have been keeping a tube of these with me where ever I go. Very tasteful with no negative sid...
Mrs Boulkam - a day ago
I've been using these electrolyte tablets for couple of weeks, and they've exceeded my expectations. They dissolve quickly in water, taste great without b...
Adil.B - 21 days ago
I tried these in the recent hot weather especially at work. I did indeed feel more hydrated by the end of the day whereas other days, so and lethargic wit...
Carol - 19 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €9.50
€0.48/1 Tablet
Flavour
Orange & Mango
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.