SKU: 105629
Designed to support hydration and perfect for use during and after exercise, these tablets help to replace the electrolytes lost through sweating. Our low-calorie, vegan friendly and chalk-free formulation includes a blend of water-soluble vitamins in addition to magnesium and calcium to support metabolism, energy production and recovery. So whether you’re recovering from a big workout or a big week at the office, these little wonders will give your body a surge of vitamins and nutrients to keep you on the move.
Replenishes essential electrolytes depleted through sweat to maintain hydration during and after exercise
Provides water‑soluble vitamins to support normal energy metabolism
Includes magnesium and calcium to aid recovery and muscle function
Free from artificial sweeteners, caffeine‑free and chalk‑free
Informed Sport tested for absolute confidence.
Founded by professional rugby players George Kruis and Dom Day, fourfive was born in elite sport, where results truly matter. When they couldn’t find supplements they trusted, they built their own. Believing elite standards should be for everyone. fourfive delivers clean, independently tested supplements you can trust, built to give you a daily edge.
Born in sport. Built for life.
Full ingredients
Acid (Citric Acid), Sodium Hydrogen Carbonate, Trimagnesium Dicitrate, Humectant (Sorbitol), Potassium Chloride, Inulin, Flavourings, L-ascorbic Acid (Vitamin C), Sweetener (Steviol Glycosides from Stevia), Colourings (Red Beet Juice Powder), Maltodextrin, Tricalcium Citrate, Sodium Chloride, Nicotinamide (Niacin), Calcium-D-Pantothenate (Pantothenic Acid), Riboflavin 5'-Phosphate-Sodium (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Methylcobalamin (Vitamin B12).
Always read the label before use
| Per serving | ||
|---|---|---|
| OfwhichSugar | 0.06g | ** |
| Niacin** | 8mg | *50% |
| Energy | 37kj | ** |
| Kcal | 8.7kcal | ** |
| Potassium | 100mg | *5% |
| Sodium | 250mg | ** |
| Protein | 0.0g | ** |
| Calcium | 10mg | *1% |
| Carbohydrate | 0.45g | ** |
| VitaminB6 | 0.7mg | *50% |
| Fibre | 0.15g | ** |
| VitaminC | 100mg | *125% |
| VitaminB12 | 1.25µg | *50% |
| Salt | 0.63g | ** |
| Fat | 0g | ** |
| OfwhichSaturates | 0g | ** |
| PantothenicAcid | 3mg | *50% |
| VitaminB1 | 0.55mg | *50% |
| Chloride | 120mg | *15% |
| Magnesium | 56mg | *15% |
| VitaminB2 | 0.7mg | *50% |
| Per 100g | ||
|---|---|---|
| OfwhichSugar | 1.4g | ** |
| Niacin** | 186mg | ** |
| Energy | 849kj | ** |
| Kcal | 203kcal | ** |
| Potassium | 2356mg | ** |
| Sodium | 5900mg | ** |
| Protein | 0.1g | ** |
| Calcium | 233mg | ** |
| Carbohydrate | 10.5g | ** |
| VitaminB6 | 16mg | ** |
| Fibre | 3.6g | ** |
| VitaminC | 2326mg | ** |
| VitaminB12 | 29µg | ** |
| Salt | 14.7g | ** |
| Fat | 0g | ** |
| OfwhichSaturates | 0g | ** |
| PantothenicAcid | 70mg | ** |
| VitaminB1 | 13mg | ** |
| Chloride | 2791mg | ** |
| Magnesium | 1308mg | ** |
| VitaminB2 | 16mg | ** |
Keep out of reach of children. do not exceed the daily recommended intake. This product should not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or have a medical condition, please consult a healthcare professional before use.
Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Dissolve one tablet in approx. 500ml water as needed or as directed by a practitioner. Up to four tablets can be taken daily.
fourfive’s must refreshing summer flavour IMO! These are great everyday electrolytes and taste delicious! I love the fact that there’s zero sugar too.
Georgia - 15 days ago
I really like the flavour. Very good product
Judit - 19 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.
Current price: €9.60
€0.48/1 Tablet
Flavour
Watermelon
Suitable for
Vegan
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.