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Womens Health

Women can be affected by many health conditions that men cannot. It’s important to be aware of womens health issues and take care of your overall wellbeing, looking out for signs of stress and anxiety as well as infections and ailments.

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Can alcohol affect my period?

Does drinking alcohol affect your menstrual cycle? And could it be making your PMS symptoms worse? Learn more about the link between alcohol and periods.

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Period blood colours: what do they mean?

Your period blood can be an array of different colours, from red to brown or pink. Find out what’s normal, what each colour means, and when to see a doctor.

How to prepare for your period on holiday

Don’t let your period ruin your travel plans. Here are some ways to prepare for having your period on holiday – from period delay options to packing essentials.

Vitamin B6 and PMS: Is there a connection?

If you’re experiencing PMS, you might wonder whether vitamin B6 could alleviate your symptoms. Discover its impact and potential side effects in our article.

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What are the four types of PMOS?

PMOS, formerly know as polycystic ovary syndrome or PCOS, is a common hormonal problem that many women may face. Let's talk about the condition and its different types

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PMS symptoms: is weight gain normal?

From anxiety to weight gain, there are many PMS symptoms. Here, you'll learn more about your symptoms, and if weight gain is normal on your period.

PMS symptoms: is weight gain normal?

From anxiety to weight gain, there are many PMS symptoms. Here, you'll learn more about your symptoms, and if weight gain is normal on your period.

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An introduction to PMDD: symptoms, diagnosis and management techniques

PMDD can cause symptoms severe enough to disrupt your daily activities. Here, we’ll discuss these symptoms and how you can manage them effectively.

Hormone imbalances in women: symptoms and solutions

Learn more with Holland & Barrett about hormonal imbalance symptoms in women, what can cause them and how they can be effectively managed.

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How to use a menstrual cup: a quick guide

If you’re curious about menstrual cups but don’t know where to start, we can help. Here we cover everything you need to know on how to use menstrual cups.

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Can supplements ease premenstrual symptoms?

Curious to find out if supplements can ease PMS symptoms? We explore how vitamins and supplements may help address signs like cramps & bloating.

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From menopause symptoms to HRT and libido, watch our free BSL resources below and join the conversation.

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