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13 science-based benefits of dark chocolate

Is there anything good about dark chocolate apart from the taste? There certainly is! We reveal 13 science-based benefits of dark chocolate right here.

Vegan pancakes and crepes

Vegan pancakes are a versatile food that you can tailor to your tastes. From vegan American pancakes to a classic crepe style, find out how to make them here.

Your guide to healthy eating

Want to start eating healthily? Find out what healthy eating means why it's so important, and how to eat healthily, including easy food swaps.

Vegan Cheese on a chopping board, spread onto a slice of bread, with additional chilli flakes to season.

9 of the best vegan cheese alternatives

Whether you're vegan or flexitarian, vegan cheese has become a lot better. But which is the best? Discover 9 of the best plus how to make some yourself, here.

8 nutritional yeast benefits & 5 uses

Nutritional yeast, or nooch as it's fondly known, is a wonderful thing. Read all about their health benefits and how to add it to your diet in our guide here.

Ultimate guide to vegan milk

Whether you're a seasoned vegan or a newbie, plant-based milk is a key part of the diet. Find out everything you need to know about each different type here.

23 ways to increase your appetite explained

Loss of appetite lowering your energy levels or got you losing weight? Here are 23 tips and tricks you can use to increase your appetite.

Happy couple, nature and cycling in the mountains for fitness and exercise together.

Best nutritionally complete foods

Curious about nutritionally complete foods? Wondering which one to go for? Discover the best nutritionally complete foods here at H&B.

Herbal capsules in wooden spoon, Natural herbs, Alternative Medicine

The best keto supplements – revealed

Want to know what the best keto supplements are? In this article, we speak to one of our nutritionists, Emily Rollason, about the most important supplements to take for a keto diet

11 of the most nutritious foods

Discover 11 of the most nutritious foods we're loving, what nutrient goodness they contain, their benefits, and tips on how to eat them.

12 benefits of oat milk

Why drink oat milk? Is it good for you? What are the health benefits of drinking it? What’s it’s nutritional make-up? We answer all your questions and more here.

Matcha powder: benefits, uses & side effects

Matcha powder – what is it? Is it good for you? How do you use it? What are the best Matcha powder products? Discover all, right here in this article.