Food & Drink

View all topics

Latest articles

Homemade almond butter in jar on cutting board.

Is almond butter good for you?

Discover all the almond butter health benefits. We’ll discuss the difference in peanut butter V almond butter, along with a list of uses for almond butter, enjoy!

Your guide to satiety

Satiety is THE buzzword when it comes to health and weight management. If you understand satiety, you’ll be able to choose the foods which make you full – and most importantly, be able to stop eating when you reach satiety.

Two portions of macaroni cheese with a chilli and garlic crumb topping

Vegan macaroni cheese

It's vegan, a twist on the much-loved classic Macaroni and Cheese, and is topped with a Chilli and Garlic Crumb; what's not to like? Get cooking!

Courgette and Asparagus Salad with Pumpkin Seed Pesto

Courgette, asparagus & pesto salad

This quick and easy salad is a light summer side dish and includes nutrient-rich pumpkin seed pesto. Serves 4-6 people as a side dish

Cinnamon rolls on a cooling rack with a bowl of cream cheese frosting

Cinnamon rolls with dairy-free cream cheese frosting

Treat yourself to something delicious with this Vegan Cinnamon Rolls with Dairy-Free Cream Cheese Frosting recipe. Great as a lunchbox or afternoon treat. Go on, you deserve it.

A yellow handheld weight surrounded by two bowls of protein powder, some protein bars and an apple.

The best vegan sports supplement routine

Can a vegan ever work out as hard as a non-vegan? The answer is yes – but you need the right nutritional support. Read on to discover the best vegan sports supplements.

Mozzarella, Mushroom and Pesto Sourdough Toasties

Mozzarella, mushroom & pesto sourdough toasties

This versatile cheese toastie recipe can be made with Parmesan or a vegetarian alternative. With mushrooms and sourdough, this is a meal that packs nutrients. Give it a go

jackfruit flesh next to a whole jackfruit

Guide to cooking with jackfruit

It’s both a tropical fruit and the hottest meat substitute around. Curious as to how jackfruit gives meat a run for its money in dishes from burgers to curries? We explain all.

8 benefits of drinking peppermint tea every day

Peppermint tea is delicious, but did you know it might be able to help you lose weight? Read on to find out more about marvellous mint and its benefits.

Pearl Barley Ribollita served in a white bowl topped with Crispy Cavolo Nero

Vegan pearl barley ribollita with cavolo nero

Soluble fibre is important for digestion and this vegan recipe is packed with it. Cook this Pearl Barley Ribollita topped with Crispy Cavolo Nero recipe for a healthy meal that serves four.

Natural salt in different dishware on brown background, closeup

9 reasons why I’m craving salt

Season your day with our go-to guide on salt cravings, including 9 reasons you’re craving salt, 9 benefits of salt, side effects, and healthier alternatives.