15% off €40 OR 20% off €50

000000s
Code:EXTRA
 

15% off €40 OR 20% off €50

000000s

Code:EXTRA

Offers3 for 2 Mix & MatchSave up to 1/2 priceOnline only - Up to 33% offBuy One Get One 1/2 PriceOutletIntroductory OfferBuy 1 Get 1 FreeBetter than 1/2 priceBuy 2 for €6 Mix & MatchVitamins & SupplementsVitamins & Supplements Shop AllCBDCollagen & SilicaHair, Skin & NailsShop all Hair, Skin & NailsHair GrowthFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGlucosamineGlucomannanSeaweed, Kelps and AquaceuticalsDigestive EnzymesSaw palmettoCharcoalWomen's HealthShop all Women's HealthMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyFlower RemediesVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBetterYouBioglanNatures AidDr OrganicDAMEGrass & Co.Joints, Aches & PainsImmunityGut HealthEnergyChildren's HealthHealthy HeartWeight ManagementLow Mood & DepressionStress & AnxietyWomen's Health - Hormonal Health3 for 2 Mix & MatchSave up to 1/2 priceOnline only - Up to 33% offBuy 1 Get 1 FreeOutletBuy One Get One 1/2 PriceIntroductory Offer3 for €17 Mix & MatchDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink Shop AllVegan FoodDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyJams & ChutneysNut ButtersSpreadsPateSuperfoodsShop all SuperfoodsSuperfood PowdersMoringa PowderSpirulinaGoji BerriesBaobabChia SeedsDrinks & JuicesShop all Drinks & JuicesMultipack DrinksProtein ShakesJuices & Health ShotsNatural Energy DrinksKombuchaSoft DrinksWaterAlcohol Free DrinksKefirTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstituteMushroom DrinksTeaSuperfood TeaMatcha & Green TeaSleep & Relaxation TeaSnacksShop all SnacksProtein BarsLow Calorie SnacksChocolate, Cakes & BiscuitsSavoury SnacksSweet SnacksSnack BarsCrisps & ChipsFlapjacksPopcornFood CupboardShop all Food CupboardCondiments & SaucesApple Cider VinegarSuperfoodsBreakfast CerealsHoney, Jams & SpreadsTinned FoodsRice, Pasta, Pulses & GrainsBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesSoya & Meat AlternativeSoup & Ready MealsRice, Pasta, Pulses & GrainsHerbs, Spices & SeasoningGravy & StockHome BakingShop all Home BakingBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy AlternativesShop all Dairy AlternativesOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksNutritionally Complete FoodHolland & BarrettGrenadeNaturyaPukkaHeath & HeatherNakdHuelTwiningsMeridianOptimum NutritionImmunityExercise & RecoveryGut HealthJoints, Aches & PainsEnergyWeight ManagementSave up to 1/2 priceOnline only - Up to 33% off3 for 2 Mix & MatchBuy One Get One 1/2 PriceBuy 1 Get 1 FreeBetter than 1/2 priceBuy 2 for €6 Mix & MatchOutletGluten FreeDairy FreeWheat FreeEgg FreeSugar FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinClear ProteinProtein VeganMeal ReplacementsWhey ProteinMass GainersDiet ProteinCaseinSports SupplementsShop all Sports SupplementsSports CollagenBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutAmino Energy DrinksAmino Energy PowdersIntra WorkoutKetoPost WorkoutAmino AcidsShop all Amino AcidsBCAAArginineCreatineShop all CreatineCreatine PowderRehydrationShop all RehydrationElectrolytesEnergy GelsVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness GoalShop all Fitness GoalRecoveryMuscle & StrengthLean MuscleEnergy & EnduranceDiet & Weight LossKetoHolland & BarrettOptimum NutritionGrenadePrecision EngineeredUSNApplied NutritionPhDHuelNakdSiSExercise & RecoveryEnergyWeight ManagementSave up to 1/2 price3 for 2 Mix & MatchOnline only - Up to 33% offIntroductory OfferBuy One Get One 1/2 Price2 for €22 Mix & MatchOutletBuy 1 Get 1 FreeGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeMilk FreePalm Oil FreeSesame Seed FreeCelery FreeCrustaceans FreeNew inBeautyNatural Beauty Shop AllAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareCBD BeautyHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsFeminine CareIncontinence SupportHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesMakeupElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintHolland & BarrettTisserandMiaromaQ+ATrilogyEthiqueSkin Health - by skin concernDental HealthWomen's Health - Cycles & MenstruationWomen's Health - PregnancyChildren's HealthExercise & RecoveryJoints, Aches & PainsHealthy HeartImmunitySexual Health3 for 2 Mix & MatchSave up to 1/2 priceOnline only - Up to 33% offOutletLast chance to buyIntroductory OfferAlcohol FreeDairy FreeGluten FreePalm Oil FreeParfum FreeMicroplastics FreeSesame Seed FreeSoya FreeCelery FreeCereal FreeNew inWeight ManagementWeight Management Shop AllSlimming TabletsFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsShakes & Weight Management ShotsShop all Shakes & Weight Management ShotsMeal Replacement ShakesWeight Management ShotsDiet Food & DrinkShop all Diet Food & DrinkDiet FoodLow Calorie SnacksSlimming TeaExercise SupportGrenadeHolland & BarrettOptimum NutritionHeath & HeatherPulsinUSNJames White DrinksDiabloEat RealEat WaterExercise & RecoveryWeight ManagementEnergyHealthy HeartSave up to 1/2 price3 for 2 Mix & MatchOnline only - Up to 33% offBuy One Get One 1/2 PriceIntroductory OfferGluten FreeSugar FreeDairy FreeWheat FreeMilk FreeEgg FreePeanut & Nut FreeSesame Seed FreeSoya FreeCelery FreeNew inHealth & WellnessShop all Health & WellnessJoints Bones & MusclesEnergyGut HealthShop all Gut HealthGut Health FoodHair Skin & NailsShop all Hair Skin & NailsNail ConditionsSkin ConditionsCollagenStress AnxietyShop all Stress AnxietyEnergy SupportSleep & RelaxationShop all Sleep & RelaxationRelaxationFood & DietShop all Food & DietKeto FoodMenopauseHolland & BarrettNaturtintDr OrganicVitabioticsApplied NutritionOptimum NutritionWeledaWildSolgarNew NordicEnergyGut HealthSkin Health - by skin concernExercise & RecoveryWomen's Health - Menopause & PerimenopauseJoints, Aches & PainsWomen's Health - Hormonal HealthImmunitySleep & RelaxationChildren's Health3 for 2 Mix & MatchSave up to 1/2 priceOnline only - Up to 33% offBuy One Get One 1/2 PriceOutlet3 for €17 Mix & MatchIntroductory OfferDairy FreeGluten FreeSugar FreeAlcohol FreeWheat FreeEgg FreeSesame Seed FreeCelery FreeCrustaceans FreeFish FreeNew inShop for your WellnessGut HealthImmunityEnergyWomen's HealthMenopauseSkincareJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriod & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

3 for 2 on over 1000 wellness favourites

3 for 2 on over 1000 items

Shop offer

3 for 2 mix & match
3 for 2 mix & match
Shop all Holland & Barrett 

Protein Nut Butter 180g

€3.50

€4.00

€1.94/100 g

SKU: 063188

12 Rewards for Life points with this purchase

Holland & Barrett Protein Nut Butter 180g

€3.50

Roasted peanuts are combined with crunchy cacao nibs to make a delicious, versatile and nourishing nut butter – perfect for spreading onto wholegrain toast, or whizzing into a yogurt and berry breakfast smoothie.

This tasty nut butter is high in protein and a source of fibre. Both protein and fibre take longer to digest than other macronutrients, which may help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay.

  • High in protein
  • Source of fibre

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Roasted Peanuts (63%), Rice Protein (9%), Rapeseed Oil, Cacao Nibs (9%), Peanut Flour (7%), Natural Flavouring, Sea Salt, Sweetener: Steviol Glycosides from Stevia.

For allergens see ingredients in bold.

Always read the label before use

Average Values per 100g | Average Values per 20g Serving
Energy 2562kJ / 618kcal | 512.4kJ / 123.6kcal
Fat 48.6g / 9.72g
of which saturates 6.4g / 1.28g
Carbohydrates 10.4g / 2.08g
of which sugars 3.7g / 0.74g
Protein 32.3g / 6.46g
Salt 0.3g / 0.06g
Fibre 4.9g / 0.98g

Advisory Information:

Oil separation is natural. To be consumed as part of a varied and balanced diet and a healthy lifestyle.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place, Once open consume within 3 months. Widely recyclable.

4.6

5 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise.

Pros mentioned

Tastes great

Great for making protein balls

Ritz - 5 months ago

This review was originally posted on another website

Was this review useful?

Great peanut butter

Picked up this peanut butter as it’s a new line from Holland and Barrett and I absolutely love it. It has little pieces of dark chocolate in it and doesn’t have an overpowering peanut taste. I have this with an apple and I love it! Will be buying again.

kt0812 - a year ago

This review was originally posted on another website

Was this review useful?

Really nice cookie taste!!

I popped into my local H&B and picked up this up over the weekend. Very impressed with the flavour, added to my banana on toast and was delicious! It’s quite runny, so spreads quite easy and quite a different texture to my normal nut butter.

Louise82 - a year ago

This review was originally posted on another website

Was this review useful?

Good to Know

Good to Know

Good to Know

Nuts are a natural source of protein and one of the key macronutrients that our bodies need to function normally. Protein is important as it contributes to the growth in muscle mass and to the maintenance of muscle mass and normal bones. Both protein and fibre take longer to digest than other macronutrients, which may help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay.

Ways to use

Ways to use

Ways to use

  • Blitz a 20g serving into your breakfast smoothie – combine yogurt or kefir with banana, frozen berries, nut butter and a few whole oats for a nourishing start to the day.
  • Simply spread on wholegrain toast for an on the go snack snack or a speedy breakfast.

Compare similar products

Product name

Price

Rating

Flavour

Suitable for

This product

Holland & Barrett Protein Nut Butter 180g
Price

€3.50

€4.00

€1.94/100 g

Rating

4.6

Flavour

Protein Nut Butter

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.