Cashew- bless you!
Deliciously creamy and crunchy, Holland & Barrett Whole Curly Cashew Nuts are the perfect choice for healthy snacking. Each curly nut contains B6 and potassium. Cashew nuts are also a source of protein.
Our high-quality Holland & Barrett Whole Cashew Nuts are perfect for adding extra flavour and crunch to any meal. Cashews can be sprinkled over spicy stir frys and fresh salads, roasted in olive oil and rosemary for a perfect party snack, or soaked overnight for a vegan cashew cheese recipe.
What are the benefits of cashew nuts?
A unique, subtropical delight, cashew nuts grow on cashew nut trees inside the seeds that hang from cashew apples.
Our Holland & Barrett Cashew Nuts are carefully checked and packed in the UK and contain no added salt or sugar. Perfectly natural, they’re packed full of nutrients and health benefits, including:
Cashews for heart health: The nutrients in cashews, such as potassium and B6 can help to maintain healthy heart function by maintaining normal blood pressure.
A healthy snack: Snacking can make or break a healthy eating plan. Choosing a nutritious and protein-rich snack like cashews can help you to feel full in-between meals and make you less likely to give in to unhealthy cravings like crisps or chocolate throughout the day.
- Crunchy cashew nuts with a deliciously creamy flavour
- Completely natural with no added salt or flavourings
- Source of Vitamin B6, Phosphorous and Potassium
Cashew Nuts. For allergens, See ingredients in bold. May also Contain: Peanuts, Sesame Seeds.
Always read the label before use
|Typical Analysis per 100g:|
|Energy||2314KJ / 553Kcal|
|Of Which Saturates||8g|
|Of which sugars||5.9g|
|Thiamin||0.423mg (38% RI)|
|Vitamin b6||B6 0.417mg (30% RI)|
|Pottasium||660mg (33% RI)|
|Phosphorous||593mg (85% RI)|
RI = Reference Intake
Reference Intake of an average adult (8400KJ/2000Kcal).
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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