
| Per | 100g | Serving (166g) |
|---|---|---|
| Energy (Kj) | 643 kJ | 1066 kJ |
| Energy (kcal) | 153 kcal | 254 kcal |
| Fat | 6.3g | 10g |
| of which saturates | 1g | 1.6g |
| Carbohydrates | 21g | 34g |
| of which sugars | 7.9g | 13g |
| Fibre | 1.4g | 2.3g |
| Protein | 2.5g | 4.2g |
| Salt | 0g | 0g |
Halve (or quarter) the potatoes, then toss them with olive oil, salt, pepper and seasoning.
Arrange in a single layer on a baking tray lined with parchment paper, chop lemon in half and roast with the potatoes.
Air fry for 20-25 minutes, stirring halfway. Remove lemon once soft.
In a bowl, slice the lemon skin and flesh to a puree, add 1.5 tsp of olive oil, seasoning, honey and chilli flakes to infuse.
Add the lemon honey to the potatoes, reserve one spoonful for topping. Toss through the potatoes to coat evenly.
When ready to serve, add the remaining honey and finish with fresh parsley and a sprinkle of 2 tbsp omega seed mix.