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Thai inspired tempeh laab

Combining the vegan source of protein with a Thai twist, this laab recipe is the perfect main course for any evening meal

A bowl of broad beans with someone opening some

5 gluten-free sources of fibre

Looking to up your intake of fibre, but follow a gluten-free diet? Discover our top 5 gluten-free fibre sources that you can add to your diet.

Foods to avoid if you have a gluten intolerance

Looking for information on what foods contain gluten so you can avoid them? Here's a full list of foods that contain gluten and alternatives to help you manage your diet.

8 gluten-free foods

Puzzled about what you can and can’t eat whilst gluten-free? Learn more about what is gluten-free and check out our list of gluten-free foods and snacks here.

The benefits of a gluten-free diet

You don’t have to have a gluten intolerance to reap the benefits of a gluten-free diet. Learn about why people go gluten-free and its potential health benefits here

Our favourite gluten-free snacks

Are you looking for tasty gluten-free snacks? From gluten-free crisps to cookies and more, we've got it all. Check out our list of gluten-free foods and snacks here

Walnuts kernels on dark desk with color background, Whole walnut in wood vintage bowl.

Walnut health benefits

Walnuts boast many health benefits from healthy fats to minerals and vitamins! Find out the benefits they hold along with how to include more in your diet.

Black bean & quinoa burgers

These black bean & quinoa burgers are tasty and vegan!

How to boost your energy on the keto diet

By following these strategies, you can support your energy levels and maintain vitality on the keto diet. Stay hydrated, replenish electrolytes and more

Manuka honey energy bars

Manuka and dark chocolate energy bars? Yes please. Satisfy your sweet tooth and fuel your body with these delicious but easy-to-make snack bars

Manuka honey hummus (vegetarian and gluten-free)

Created by Egmont Manuka Honey, this delicious smokey honey hummus recipe, will be sure to impress as a perfect side dish to take to any BBQ you may have planned this summer!

Flourless chocolate and espresso cake on concrete background

Gluten free and vegan chocolate cake

If you’re a self-confessed chocaholic then you don' t need an excuse to tuck into a slice of chocolate cake…why not bake this gluten-free and vegan treat