Food & Drink

View all topics

Latest articles

Healthy avocado toasts with rye bread, sliced avocado, cheese, pumpkin, nut and sesame for breakfast or lunch.

Keto diet for vegans & vegetarians

Easy ways to drop weight the low-carb way while staying meat-free. How vegans and vegetarians can switch to the keto diet with meal planning and food swaps

What is lean protein? Benefits & sources

What is lean protein? How is it different to non-lean protein and why is it so good for us? Nutritionist, Isabel Tarrant, explains all in this article.

10 health benefits of dried apricots

Want to know how dried apricots are good for you? They contain plenty of essential nutrients like vitamin C, vitamin A and phosphorous. Learn more today.

Homemade almond butter in jar on cutting board.

Is almond butter good for you?

Discover all the almond butter health benefits. We’ll discuss the difference in peanut butter V almond butter, along with a list of uses for almond butter, enjoy!

Courgette and Asparagus Salad with Pumpkin Seed Pesto

Courgette, asparagus & pesto salad

This quick and easy salad is a light summer side dish and includes nutrient-rich pumpkin seed pesto. Serves 4-6 people as a side dish

Cinnamon rolls on a cooling rack with a bowl of cream cheese frosting

Cinnamon rolls with dairy-free cream cheese frosting

Treat yourself to something delicious with this Vegan Cinnamon Rolls with Dairy-Free Cream Cheese Frosting recipe. Great as a lunchbox or afternoon treat. Go on, you deserve it.

Mozzarella, Mushroom and Pesto Sourdough Toasties

Mozzarella, mushroom & pesto sourdough toasties

This versatile cheese toastie recipe can be made with Parmesan or a vegetarian alternative. With mushrooms and sourdough, this is a meal that packs nutrients. Give it a go

jackfruit flesh next to a whole jackfruit

Guide to cooking with jackfruit

It’s both a tropical fruit and the hottest meat substitute around. Curious as to how jackfruit gives meat a run for its money in dishes from burgers to curries? We explain all.

Glass of peppermint tea on kitchen surface

8 benefits of drinking peppermint tea every day

Peppermint tea is delicious, but did you know it might be able to help you lose weight? Read on to find out more about marvellous mint and its benefits

Natural salt in different dishware on brown background, closeup

9 reasons why I’m craving salt

Season your day with our go-to guide on salt cravings, including 9 reasons you’re craving salt, 9 benefits of salt, side effects, and healthier alternatives.